10.2 km | 00:46:36 | 04:33/km日期: 2018-04-17 08:10 - 總爬升: 318 m - 卡路里: 613 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(3)
Pace: 04'36" / 04'41" / 04'43" / 04'27" / 04'46" / 04'37" / 04'32" / 04'35" / 04'30" / 04'15" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'20") | 1000 / 1000 |
| 2 | | 04'40" (+00'25") | 1000 / 2000 |
| 3 | | 04'43" (+00'28") | 1000 / 3000 |
| 4 | | 04'26" (+00'11") | 1000 / 4000 |
| 5 | | 04'46" (+00'31") | 1000 / 5000 |
| 6 | | 04'36" (+00'21") | 1000 / 6000 |
| 7 | | 04'32" (+00'17") | 1000 / 7000 |
| 8 | | 04'35" (+00'20") | 1000 / 8000 |
| 9 | | 04'29" (+00'14") | 1000 / 9000 |
| 10 | | 04'15" | 1000 / 10000 |
| 11 | | 04'14" | 214 / 10214 |
4月累積里程 :
43.87 km 
Y拖 三代白 累積 :
925.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'41" | 00:09'17" |
| 3 | 04'43" | 00:14'00" |
| 4 | 04'27" | 00:18'27" |
| 5 | 04'46" | 00:23'13" |
| 6 | 04'37" | 00:27'50" |
| 7 | 04'32" | 00:32'22" |
| 8 | 04'35" | 00:36'57" |
| 9 | 04'30" | 00:41'27" |
| 10 | 04'15" | 00:45'42" |
| 10.2 | 04'16" | 00:46'37" |
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