7.8 km | 00:57:08 | 07:20/km日期: 2018-04-13 05:16 - 卡路里: 482 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 05'09" / 05'56" / 07'13" / 06'22" / 06'28" / 05'51" / 07'38" / 15'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'56" (+00'36") | 1000 / 2000 |
| 3 | | 07'13" (+01'53") | 1000 / 3000 |
| 4 | | 06'21" (+01'01") | 1000 / 4000 |
| 5 | | 06'28" (+01'08") | 1000 / 5000 |
| 6 | | 05'50" (+00'30") | 1000 / 6000 |
| 7 | | 07'30" (+02'10") | 1000 / 7000 |
| 8 | | 15'44" (+10'24") | 792 / 7792 |
4月累積里程 : 413.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'56" | 00:11'05" |
| 3 | 07'13" | 00:18'18" |
| 4 | 06'22" | 00:24'40" |
| 5 | 06'28" | 00:31'08" |
| 6 | 05'51" | 00:36'59" |
| 7 | 07'38" | 00:44'37" |
| 7.8 | 15'25" | 00:56'50" |
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