6.5 km | 00:30:25 | 04:40/km日期: 2018-04-12 20:00 - 卡路里: 482 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 04'32" / 05'31" / 04'32" / 04'52" / 04'48" / 04'59" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'03") | 1000 / 1000 |
| 2 | | 04'27" | 1000 / 2000 |
| 3 | | 04'31" (+00'04") | 1000 / 3000 |
| 4 | | 04'52" (+00'25") | 1000 / 4000 |
| 5 | | 04'47" (+00'20") | 1000 / 5000 |
| 6 | | 04'58" (+00'31") | 1000 / 6000 |
| 7 | | 04'32" (+00'05") | 502 / 6502 |
4月累積里程 : 220.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 05'31" | 00:10'03" |
| 3 | 04'32" | 00:14'35" |
| 4 | 04'52" | 00:19'27" |
| 5 | 04'48" | 00:24'15" |
| 6 | 04'59" | 00:29'14" |
| 6.5 | 04'32" | 00:31'31" |
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