42.6 km | 05:46:14 | 08:08/km日期: 2018-04-15 05:59 - 平均心率: 155 - 卡路里: 2810 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 05'59" / 05'54" / 05'58" / 06'01" / 06'01" / 05'59" / 05'44" / 06'00" / 06'02" / 05'56" / 05'59" / 06'25" / 05'55" / 05'53" / 06'27" / 05'51" / 05'59" / 06'24" / 06'19" / 06'08" / 06'24" / 06'23" / 06'03" / 05'51" / 06'41" / 06'23" / 06'34" / 06'32" / 06'13" / 07'15" / 06'52" / 07'16" / 07'36" / 08'18" / 09'25" / 09'28" / 08'51" / 09'38" / 10'02" / 14'48" / 08'35" / 21'33" / 69'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'14") | 1000 / 1000 |
| 2 | | 05'54" (+00'10") | 1000 / 2000 |
| 3 | | 05'58" (+00'14") | 1000 / 3000 |
| 4 | | 06'00" (+00'16") | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 05'59" (+00'15") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 06'00" (+00'16") | 1000 / 8000 |
| 9 | | 06'01" (+00'17") | 1000 / 9000 |
| 10 | | 05'56" (+00'12") | 1000 / 10000 |
| 11 | | 05'58" (+00'14") | 1000 / 11000 |
| 12 | | 06'24" (+00'40") | 1000 / 12000 |
| 13 | | 05'54" (+00'10") | 1000 / 13000 |
| 14 | | 05'53" (+00'09") | 1000 / 14000 |
| 15 | | 06'20" (+00'36") | 1000 / 15000 |
| 16 | | 05'57" (+00'13") | 1000 / 16000 |
| 17 | | 05'58" (+00'14") | 1000 / 17000 |
| 18 | | 06'24" (+00'40") | 1000 / 18000 |
| 19 | | 06'18" (+00'34") | 1000 / 19000 |
| 20 | | 06'07" (+00'23") | 1000 / 20000 |
| 21 | | 06'24" (+00'40") | 1000 / 21000 |
| 22 | | 06'22" (+00'38") | 1000 / 22000 |
| 23 | | 06'03" (+00'19") | 1000 / 23000 |
| 24 | | 05'50" (+00'06") | 1000 / 24000 |
| 25 | | 06'41" (+00'57") | 1000 / 25000 |
| 26 | | 06'22" (+00'38") | 1000 / 26000 |
| 27 | | 06'34" (+00'50") | 1000 / 27000 |
| 28 | | 06'31" (+00'47") | 1000 / 28000 |
| 29 | | 06'12" (+00'28") | 1000 / 29000 |
| 30 | | 07'14" (+01'30") | 1000 / 30000 |
| 31 | | 06'52" (+01'08") | 1000 / 31000 |
| 32 | | 07'16" (+01'32") | 1000 / 32000 |
| 33 | | 07'35" (+01'51") | 1000 / 33000 |
| 34 | | 08'17" (+02'33") | 1000 / 34000 |
| 35 | | 09'25" (+03'41") | 1000 / 35000 |
| 36 | | 09'26" (+03'42") | 1000 / 36000 |
| 37 | | 08'52" (+03'08") | 1000 / 37000 |
| 38 | | 09'37" (+03'53") | 1000 / 38000 |
| 39 | | 10'01" (+04'17") | 1000 / 39000 |
| 40 | | 14'47" (+09'03") | 1000 / 40000 |
| 41 | | 08'35" (+02'51") | 1000 / 41000 |
| 42 | | 21'33" (+15'49") | 1000 / 42000 |
| 43 | | 01:09'19" (+03'35") | 557 / 42557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 89.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'54" | 00:11'53" |
| 3 | 05'58" | 00:17'51" |
| 4 | 06'01" | 00:23'52" |
| 5 | 06'01" | 00:29'53" |
| 6 | 05'59" | 00:35'52" |
| 7 | 05'44" | 00:41'36" |
| 8 | 06'00" | 00:47'36" |
| 9 | 06'02" | 00:53'38" |
| 10 | 05'56" | 00:59'34" |
| 11 | 05'59" | 01:05'33" |
| 12 | 06'25" | 01:11'58" |
| 13 | 05'55" | 01:17'53" |
| 14 | 05'53" | 01:23'46" |
| 15 | 06'27" | 01:30'13" |
| 16 | 05'51" | 01:36'04" |
| 17 | 05'59" | 01:42'03" |
| 18 | 06'24" | 01:48'27" |
| 19 | 06'19" | 01:54'46" |
| 20 | 06'08" | 02:00'54" |
| 21 | 06'24" | 02:07'18" |
| 22 | 06'23" | 02:13'41" |
| 23 | 06'03" | 02:19'44" |
| 24 | 05'51" | 02:25'35" |
| 25 | 06'41" | 02:32'16" |
| 26 | 06'23" | 02:38'39" |
| 27 | 06'34" | 02:45'13" |
| 28 | 06'32" | 02:51'45" |
| 29 | 06'13" | 02:57'58" |
| 30 | 07'15" | 03:05'13" |
| 31 | 06'52" | 03:12'05" |
| 32 | 07'16" | 03:19'21" |
| 33 | 07'36" | 03:26'57" |
| 34 | 08'18" | 03:35'15" |
| 35 | 09'25" | 03:44'40" |
| 36 | 09'28" | 03:54'08" |
| 37 | 08'51" | 04:02'59" |
| 38 | 09'38" | 04:12'37" |
| 39 | 10'02" | 04:22'39" |
| 40 | 14'48" | 04:37'27" |
| 41 | 08'35" | 04:46'02" |
| 42 | 21'33" | 05:07'35" |
| 42.6 | 69'34" | 05:46'23" |
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