| 3.8 km + 180.0 km + 42.2 km | 14:08:44| 官方成績 | | 日期 | 2018-04-14 | | 成績 | 14:08:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2018-04-14 06:00 - 總爬升: 1230 m - 卡路里: 2576 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17'43" (+16'01") | 4807 / 4807 | | 2 | | 08'55" (+07'13") | 925 / 5732 | | 3 | | 01'51" (+00'09") | 5000 / 10732 | | 4 | | 01'46" (+00'04") | 5000 / 15732 | | 5 | | 01'50" (+00'08") | 5000 / 20732 |
| 6 | | 01'51" (+00'09") | 5000 / 25732 | | 7 | | 01'45" (+00'03") | 5000 / 30732 | | 8 | | 01'58" (+00'16") | 5000 / 35732 | | 9 | | 01'49" (+00'07") | 5000 / 40732 | | 10 | | 01'42" | 5000 / 45732 | | 11 | | 02'23" (+00'41") | 5000 / 50732 | | 12 | | 02'29" (+00'47") | 5000 / 55732 | | 13 | | 02'33" (+00'51") | 5000 / 60732 | | 14 | | 02'46" (+01'04") | 5000 / 65732 | | 15 | | 02'06" (+00'24") | 5000 / 70732 | | 16 | | 02'41" (+00'59") | 5000 / 75732 | | 17 | | 01'54" (+00'12") | 5000 / 80732 | | 18 | | 02'09" (+00'27") | 5000 / 85732 | | 19 | | 02'18" (+00'36") | 5000 / 90732 | | 20 | | 02'51" (+01'09") | 5000 / 95732 | | 21 | | 01'53" (+00'11") | 5000 / 100732 | | 22 | | 01'44" (+00'02") | 5000 / 105732 | | 23 | | 02'07" (+00'25") | 5000 / 110732 | | 24 | | 02'07" (+00'25") | 5000 / 115732 | | 25 | | 01'52" (+00'10") | 5000 / 120732 | | 26 | | 02'02" (+00'20") | 5000 / 125732 | | 27 | | 02'00" (+00'18") | 5000 / 130732 | | 28 | | 01'54" (+00'12") | 5000 / 135732 | | 29 | | 02'48" (+01'06") | 5000 / 140732 | | 30 | | 02'36" (+00'54") | 5000 / 145732 | | 31 | | 02'37" (+00'55") | 5000 / 150732 | | 32 | | 02'55" (+01'13") | 5000 / 155732 | | 33 | | 02'08" (+00'26") | 5000 / 160732 | | 34 | | 03'02" (+01'20") | 5000 / 165732 | | 35 | | 01'54" (+00'12") | 5000 / 170732 | | 36 | | 02'16" (+00'34") | 5000 / 175732 | | 37 | | 02'18" (+00'36") | 5000 / 180732 | | 38 | | 02'47" (+01'05") | 3418 / 184151 | | 39 | | 16'45" (+15'03") | 638 / 184789 | | 40 | | 06'17" (+04'35") | 1000 / 185789 | | 41 | | 08'30" (+06'48") | 1000 / 186789 | | 42 | | 06'28" (+04'46") | 1000 / 187789 | | 43 | | 09'24" (+07'42") | 1000 / 188789 | | 44 | | 07'11" (+05'29") | 1000 / 189789 | | 45 | | 07'37" (+05'55") | 1000 / 190789 | | 46 | | 06'52" (+05'10") | 1000 / 191789 | | 47 | | 07'09" (+05'27") | 1000 / 192789 | | 48 | | 07'45" (+06'03") | 1000 / 193789 | | 49 | | 08'29" (+06'47") | 1000 / 194789 | | 50 | | 09'48" (+08'06") | 1000 / 195789 | | 51 | | 08'28" (+06'46") | 1000 / 196789 | | 52 | | 08'41" (+06'59") | 1000 / 197789 | | 53 | | 06'39" (+04'57") | 1000 / 198789 | | 54 | | 08'50" (+07'08") | 1000 / 199789 | | 55 | | 07'39" (+05'57") | 1000 / 200789 | | 56 | | 09'20" (+07'38") | 1000 / 201789 | | 57 | | 08'19" (+06'37") | 1000 / 202789 | | 58 | | 09'23" (+07'41") | 1000 / 203789 | | 59 | | 07'33" (+05'51") | 1000 / 204789 | | 60 | | 10'18" (+08'36") | 1000 / 205789 | | 61 | | 07'40" (+05'58") | 1000 / 206789 | | 62 | | 08'06" (+06'24") | 1000 / 207789 | | 63 | | 08'43" (+07'01") | 1000 / 208789 | | 64 | | 11'17" (+09'35") | 1000 / 209789 | | 65 | | 08'32" (+06'50") | 1000 / 210789 | | 66 | | 09'26" (+07'44") | 1000 / 211789 | | 67 | | 07'49" (+06'07") | 1000 / 212789 | | 68 | | 11'56" (+10'14") | 1000 / 213789 | | 69 | | 09'32" (+07'50") | 1000 / 214789 | | 70 | | 10'27" (+08'45") | 1000 / 215789 | | 71 | | 07'04" (+05'22") | 1000 / 216789 | | 72 | | 11'45" (+10'03") | 1000 / 217789 | | 73 | | 07'37" (+05'55") | 1000 / 218789 | | 74 | | 12'44" (+11'02") | 1000 / 219789 | | 75 | | 07'22" (+05'40") | 1000 / 220789 | | 76 | | 11'46" (+10'04") | 1000 / 221789 | | 77 | | 06'27" (+04'45") | 1000 / 222789 | | 78 | | 08'08" (+06'26") | 1000 / 223789 | | 79 | | 07'48" (+06'06") | 1000 / 224789 |
賽後評分: 好 給 4 星  4月累積里程 : 205.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 18'43" | 00:18'43" | | 2 | 17'42" | 00:36'25" | | 3 | 16'22" | 00:52'47" | | 4 | 16'34" | 01:09'21" | | 5 | 17'05" | 01:26'26" | | 6 | 07'43" | 01:34'09" | | 7 | 01'59" | 01:36'08" | | 8 | 01'37" | 01:37'45" | | 9 | 01'36" | 01:39'21" | | 10 | 01'39" | 01:41'00" | | 11 | 02'17" | 01:43'17" | | 12 | 01'42" | 01:44'59" | | 13 | 01'37" | 01:46'36" | | 14 | 01'57" | 01:48'33" | | 15 | 01'50" | 01:50'23" | | 16 | 01'44" | 01:52'07" | | 17 | 01'44" | 01:53'51" | | 18 | 01'47" | 01:55'38" | | 19 | 01'52" | 01:57'30" | | 20 | 01'46" | 01:59'16" | | 21 | 02'33" | 02:01'49" | | 22 | 02'09" | 02:03'58" | | 23 | 01'54" | 02:05'52" | | 24 | 01'37" | 02:07'29" | | 25 | 01'27" | 02:08'56" | | 26 | 01'41" | 02:10'37" | | 27 | 02'03" | 02:12'40" | | 28 | 01'21" | 02:14'01" | | 29 | 01'35" | 02:15'36" | | 30 | 02'05" | 02:17'41" | | 31 | 01'44" | 02:19'25" | | 32 | 01'43" | 02:21'08" | | 33 | 02'55" | 02:24'03" | | 34 | 02'16" | 02:26'19" | | 35 | 01'28" | 02:27'47" | | 36 | 01'28" | 02:29'15" | | 37 | 01'31" | 02:30'46" | | 38 | 02'32" | 02:33'18" | | 39 | 01'51" | 02:35'09" | | 40 | 01'29" | 02:36'38" | | 41 | 01'52" | 02:38'30" | | 42 | 01'42" | 02:40'12" | | 43 | 01'54" | 02:42'06" | | 44 | 01'37" | 02:43'43" | | 45 | 01'32" | 02:45'15" | | 46 | 01'49" | 02:47'04" | | 47 | 01'48" | 02:48'52" | | 48 | 01'43" | 02:50'35" | | 49 | 02'54" | 02:53'29" | | 50 | 03'20" | 02:56'49" | | 51 | 02'27" | 02:59'16" | | 52 | 02'38" | 03:01'54" | | 53 | 02'06" | 03:04'00" | | 54 | 02'09" | 03:06'09" | | 55 | 02'31" | 03:08'40" | | 56 | 03'01" | 03:11'41" | | 57 | 02'40" | 03:14'21" | | 58 | 02'13" | 03:16'34" | | 59 | 02'35" | 03:19'09" | | 60 | 02'13" | 03:21'22" | | 61 | 03'04" | 03:24'26" | | 62 | 02'31" | 03:26'57" | | 63 | 02'06" | 03:29'03" | | 64 | 03'01" | 03:32'04" | | 65 | 03'16" | 03:35'20" | | 66 | 03'06" | 03:38'26" | | 67 | 02'05" | 03:40'31" | | 68 | 01'33" | 03:42'04" | | 69 | 02'20" | 03:44'24" | | 70 | 02'21" | 03:46'45" | | 71 | 01'57" | 03:48'42" | | 72 | 02'07" | 03:50'49" | | 73 | 03'17" | 03:54'06" | | 74 | 03'23" | 03:57'29" | | 75 | 02'27" | 03:59'56" | | 76 | 02'26" | 04:02'22" | | 77 | 02'24" | 04:04'46" | | 78 | 01'47" | 04:06'33" | | 79 | 01'45" | 04:08'18" | | 80 | 01'30" | 04:09'48" | | 81 | 01'56" | 04:11'44" | | 82 | 01'59" | 04:13'43" | | 83 | 02'06" | 04:15'49" | | 84 | 02'14" | 04:18'03" | | 85 | 02'33" | 04:20'36" | | 86 | 02'06" | 04:22'42" | | 87 | 02'16" | 04:24'58" | | 88 | 02'26" | 04:27'24" | | 89 | 02'48" | 04:30'12" | | 90 | 01'46" | 04:31'58" | | 91 | 02'20" | 04:34'18" | | 92 | 02'30" | 04:36'48" | | 93 | 02'59" | 04:39'47" | | 94 | 02'40" | 04:42'27" | | 95 | 03'58" | 04:46'25" | | 96 | 01'58" | 04:48'23" | | 97 | 01'34" | 04:49'57" | | 98 | 01'36" | 04:51'33" | | 99 | 01'52" | 04:53'25" | | 100 | 02'38" | 04:56'03" | | 101 | 01'43" | 04:57'46" | | 102 | 01'34" | 04:59'20" | | 103 | 01'54" | 05:01'14" | | 104 | 01'42" | 05:02'56" | | 105 | 01'44" | 05:04'40" | | 106 | 01'52" | 05:06'32" | | 107 | 01'51" | 05:08'23" | | 108 | 02'06" | 05:10'29" | | 109 | 01'57" | 05:12'26" | | 110 | 02'27" | 05:14'53" | | 111 | 02'28" | 05:17'21" | | 112 | 02'59" | 05:20'20" | | 113 | 01'43" | 05:22'03" | | 114 | 01'51" | 05:23'54" | | 115 | 01'42" | 05:25'36" | | 116 | 02'29" | 05:28'05" | | 117 | 01'30" | 05:29'35" | | 118 | 01'50" | 05:31'25" | | 119 | 02'13" | 05:33'38" | | 120 | 01'54" | 05:35'32" | | 121 | 01'44" | 05:37'16" | | 122 | 02'58" | 05:40'14" | | 123 | 02'16" | 05:42'30" | | 124 | 01'43" | 05:44'13" | | 125 | 01'23" | 05:45'36" | | 126 | 01'39" | 05:47'15" | | 127 | 02'31" | 05:49'46" | | 128 | 01'52" | 05:51'38" | | 129 | 01'33" | 05:53'11" | | 130 | 02'09" | 05:55'20" | | 131 | 02'05" | 05:57'25" | | 132 | 02'15" | 05:59'40" | | 133 | 01'52" | 06:01'32" | | 134 | 01'36" | 06:03'08" | | 135 | 01'58" | 06:05'06" | | 136 | 01'54" | 06:07'00" | | 137 | 01'54" | 06:08'54" | | 138 | 03'54" | 06:12'48" | | 139 | 03'18" | 06:16'06" | | 140 | 02'33" | 06:18'39" | | 141 | 02'28" | 06:21'07" | | 142 | 02'04" | 06:23'11" | | 143 | 02'13" | 06:25'24" | | 144 | 02'42" | 06:28'06" | | 145 | 03'13" | 06:31'19" | | 146 | 02'58" | 06:34'17" | | 147 | 02'17" | 06:36'34" | | 148 | 02'46" | 06:39'20" | | 149 | 02'05" | 06:41'25" | | 150 | 03'17" | 06:44'42" | | 151 | 02'39" | 06:47'21" | | 152 | 01'58" | 06:49'19" | | 153 | 03'21" | 06:52'40" | | 154 | 03'33" | 06:56'13" | | 155 | 03'27" | 06:59'40" | | 156 | 02'07" | 07:01'47" | | 157 | 01'43" | 07:03'30" | | 158 | 02'20" | 07:05'50" | | 159 | 02'22" | 07:08'12" | | 160 | 02'11" | 07:10'23" | | 161 | 02'18" | 07:12'41" | | 162 | 03'36" | 07:16'17" | | 163 | 03'52" | 07:20'09" | | 164 | 02'40" | 07:22'49" | | 165 | 02'23" | 07:25'12" | | 166 | 02'42" | 07:27'54" | | 167 | 02'03" | 07:29'57" | | 168 | 01'50" | 07:31'47" | | 169 | 01'32" | 07:33'19" | | 170 | 02'01" | 07:35'20" | | 171 | 01'56" | 07:37'16" | | 172 | 02'08" | 07:39'24" | | 173 | 02'18" | 07:41'42" | | 174 | 02'18" | 07:44'00" | | 175 | 02'19" | 07:46'19" | | 176 | 02'19" | 07:48'38" | | 177 | 02'22" | 07:51'00" | | 178 | 02'50" | 07:53'50" | | 179 | 02'03" | 07:55'53" | | 180 | 02'06" | 07:57'59" | | 181 | 02'22" | 08:00'21" | | 182 | 02'56" | 08:03'17" | | 183 | 03'03" | 08:06'20" | | 184 | 02'30" | 08:08'50" | | 185 | 12'18" | 08:21'08" | | 186 | 06'24" | 08:27'32" | | 187 | 08'32" | 08:36'04" | | 188 | 07'19" | 08:43'23" | | 189 | 08'46" | 08:52'09" | | 190 | 07'25" | 08:59'34" | | 191 | 07'07" | 09:06'41" | | 192 | 07'01" | 09:13'42" | | 193 | 07'16" | 09:20'58" | | 194 | 07'45" | 09:28'43" | | 195 | 08'30" | 09:37'13" | | 196 | 10'17" | 09:47'30" | | 197 | 07'52" | 09:55'22" | | 198 | 08'43" | 10:04'05" | | 199 | 07'26" | 10:11'31" | | 200 | 09'04" | 10:20'35" | | 201 | 06'40" | 10:27'15" | | 202 | 09'51" | 10:37'06" | | 203 | 08'58" | 10:46'04" | | 204 | 08'25" | 10:54'29" | | 205 | 07'34" | 11:02'03" | | 206 | 10'19" | 11:12'22" | | 207 | 07'43" | 11:20'05" | | 208 | 07'59" | 11:28'04" | | 209 | 09'40" | 11:37'44" | | 210 | 10'30" | 11:48'14" | | 211 | 09'24" | 11:57'38" | | 212 | 08'30" | 12:06'08" | | 213 | 07'45" | 12:13'53" | | 214 | 12'54" | 12:26'47" | | 215 | 08'38" | 12:35'25" | | 216 | 10'27" | 12:45'52" | | 217 | 07'09" | 12:53'01" | | 218 | 11'43" | 13:04'44" | | 219 | 08'37" | 13:13'21" | | 220 | 11'46" | 13:25'07" | | 221 | 10'08" | 13:35'15" | | 222 | 08'46" | 13:44'01" | | 223 | 06'26" | 13:50'27" | | 224 | 08'45" | 13:59'12" | | 225 | 07'29" | 14:06'41" | | 225.6 | 16'59" | 14:16'10" |
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