9.2 km | 01:02:06 | 06:46/km日期: 2018-04-15 07:30 - 平均心率: 126 - 卡路里: 420 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'07" / 06'35" / 06'20" / 06'31" / 07'50" / 06'13" / 07'11" / 07'03" / 07'21" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'34" (+00'29") | 1000 / 2000 |
| 3 | | 06'20" (+00'15") | 1000 / 3000 |
| 4 | | 06'30" (+00'25") | 1000 / 4000 |
| 5 | | 07'46" (+01'41") | 1000 / 5000 |
| 6 | | 06'12" (+00'07") | 1000 / 6000 |
| 7 | | 07'11" (+01'06") | 1000 / 7000 |
| 8 | | 07'03" (+00'58") | 1000 / 8000 |
| 9 | | 07'20" (+01'15") | 1000 / 9000 |
| 10 | | 06'03" | 170 / 9170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 146.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'35" | 00:12'42" |
| 3 | 06'20" | 00:19'02" |
| 4 | 06'31" | 00:25'33" |
| 5 | 07'50" | 00:33'23" |
| 6 | 06'13" | 00:39'36" |
| 7 | 07'11" | 00:46'47" |
| 8 | 07'03" | 00:53'50" |
| 9 | 07'21" | 01:01'11" |
| 9.2 | 06'04" | 01:02'13" |
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