21.4 km | 02:35:31 | 07:15/km日期: 2018-04-28 06:02 - 總爬升: 433 m - 卡路里: 1445 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 04'59" / 02'17" / 02'47" / 00'21" / 00'17" / 00'38" / 02'18" / 06'18" / 06'21" / 06'10" / 06'17" / 06'13" / 06'51" / 06'29" / 06'34" / 05'42" / 06'18" / 06'52" / 08'18" / 08'01" / 00'25" / 07'44" / 07'40" / 09'05" / 07'24" / 09'33" / 08'05" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'23" (+02'04") | 1858 / 1858 |
2 | | 01'19" | 5061 / 6920 |
3 | | 06'20" (+05'01") | 1001 / 7921 |
4 | | 06'23" (+05'04") | 1003 / 8925 |
5 | | 06'10" (+04'51") | 1064 / 9989 |
6 | | 06'17" (+04'58") | 998 / 10988 |
7 | | 06'10" (+04'51") | 1023 / 12011 |
8 | | 06'55" (+05'36") | 988 / 13000 |
9 | | 06'25" (+05'06") | 1007 / 14008 |
10 | | 06'33" (+05'14") | 1002 / 15010 |
11 | | 05'46" (+04'27") | 1057 / 16068 |
12 | | 06'20" (+05'01") | 1024 / 17092 |
13 | | 07'00" (+05'41") | 1019 / 18111 |
14 | | 08'18" (+06'59") | 989 / 19101 |
15 | | 04'13" (+02'54") | 2012 / 21113 |
16 | | 07'36" (+06'17") | 1006 / 22120 |
17 | | 07'58" (+06'39") | 1000 / 23120 |
18 | | 08'09" (+06'50") | 1071 / 24192 |
19 | | 09'20" (+08'01") | 999 / 25192 |
20 | | 08'19" (+07'00") | 1032 / 26224 |
21 | | 07'53" (+06'34") | 1049 / 27274 |
4月累積里程 : 154.33 km
Android - Sony F3115 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 02'17" | 00:07'16" |
3 | 02'47" | 00:10'03" |
4 | 00'21" | 00:10'24" |
5 | 00'17" | 00:10'41" |
6 | 00'38" | 00:11'19" |
7 | 02'18" | 00:13'37" |
8 | 06'18" | 00:19'55" |
9 | 06'21" | 00:26'16" |
10 | 06'10" | 00:32'26" |
11 | 06'17" | 00:38'43" |
12 | 06'13" | 00:44'56" |
13 | 06'51" | 00:51'47" |
14 | 06'29" | 00:58'16" |
15 | 06'34" | 01:04'50" |
16 | 05'42" | 01:10'32" |
17 | 06'18" | 01:16'50" |
18 | 06'52" | 01:23'42" |
19 | 08'18" | 01:32'00" |
20 | 08'01" | 01:40'01" |
21 | 00'25" | 01:40'26" |
22 | 07'44" | 01:48'10" |
23 | 07'40" | 01:55'50" |
24 | 09'05" | 02:04'55" |
25 | 07'24" | 02:12'19" |
26 | 09'33" | 02:21'52" |
27 | 08'05" | 02:29'57" |
21.4 | 00'-53" | 02:34'55" |