10.0 km | 00:55:19 | 05:31/km日期: 2018-04-18 19:36 - 卡路里: 820 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'27" / 05'22" / 05'27" / 05'34" / 05'36" / 05'38" / 05'49" / 05'41" / 05'28" / 05'11" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'16") | 1000 / 1000 |
| 2 | | 05'21" (+00'11") | 1000 / 2000 |
| 3 | | 05'27" (+00'17") | 1000 / 3000 |
| 4 | | 05'33" (+00'23") | 1000 / 4000 |
| 5 | | 05'36" (+00'26") | 1000 / 5000 |
| 6 | | 05'37" (+00'27") | 1000 / 6000 |
| 7 | | 05'48" (+00'38") | 1000 / 7000 |
| 8 | | 05'40" (+00'30") | 1000 / 8000 |
| 9 | | 05'28" (+00'18") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'37" (+00'27") | 18 / 10018 |
4月累積里程 : 47.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'22" | 00:10'49" |
| 3 | 05'27" | 00:16'16" |
| 4 | 05'34" | 00:21'50" |
| 5 | 05'36" | 00:27'26" |
| 6 | 05'38" | 00:33'04" |
| 7 | 05'49" | 00:38'53" |
| 8 | 05'41" | 00:44'34" |
| 9 | 05'28" | 00:50'02" |
| 10 | 05'11" | 00:55'13" |
| 10.0 | 06'09" | 00:55'20" |
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