22.0 km | 02:17:22 | 06:14/km日期: 2018-04-16 07:25 - 卡路里: 1485 Cal - 總步數: 24712 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 65% - PM2.5: 普通(44)
Pace: 06'13" / 06'11" / 05'53" / 05'54" / 05'47" / 05'55" / 06'06" / 06'00" / 06'03" / 06'01" / 06'01" / 06'12" / 06'10" / 06'26" / 06'22" / 06'14" / 06'14" / 06'15" / 06'33" / 06'45" / 07'03" / 06'48" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'27") | 1002 / 1002 | 176 / 91 |
| 2 | | 06'08" (+00'23") | 1005 / 2008 | 178 / 90 |
| 3 | | 05'53" (+00'08") | 1008 / 3016 | 181 / 93 |
| 4 | | 05'49" (+00'04") | 1004 / 4021 | 183 / 93 |
| 5 | | 05'45" | 1003 / 5024 | 182 / 95 |
| 6 | | 05'55" (+00'10") | 1007 / 6032 | 180 / 93 |
| 7 | | 06'01" (+00'16") | 1003 / 7035 | 179 / 92 |
| 8 | | 06'02" (+00'17") | 1001 / 8036 | 179 / 92 |
| 9 | | 06'00" (+00'15") | 1007 / 9043 | 180 / 92 |
| 10 | | 06'00" (+00'15") | 1002 / 10046 | 181 / 91 |
| 11 | | 06'01" (+00'16") | 1007 / 11054 | 181 / 91 |
| 12 | | 06'07" (+00'22") | 1007 / 12061 | 181 / 90 |
| 13 | | 06'09" (+00'24") | 1001 / 13063 | 181 / 89 |
| 14 | | 06'26" (+00'41") | 1007 / 14070 | 180 / 86 |
| 15 | | 06'17" (+00'32") | 1004 / 15075 | 181 / 87 |
| 16 | | 06'12" (+00'27") | 1000 / 16075 | 180 / 88 |
| 17 | | 06'14" (+00'29") | 1001 / 17076 | 180 / 88 |
| 18 | | 06'15" (+00'30") | 1000 / 18076 | 180 / 88 |
| 19 | | 06'32" (+00'47") | 1000 / 19076 | 177 / 86 |
| 20 | | 06'45" (+01'00") | 1007 / 20084 | 176 / 83 |
| 21 | | 07'00" (+01'15") | 1008 / 21093 | 176 / 81 |
| 22 | | 06'51" (+01'06") | 1004 / 22097 | 177 / 82 |
| 23 | | 11'21" (+05'36") | 4 / 22102 | 120 / 73 |
4月累積里程 : 203.42 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'11" | 00:12'24" |
| 3 | 05'53" | 00:18'17" |
| 4 | 05'54" | 00:24'11" |
| 5 | 05'47" | 00:29'58" |
| 6 | 05'55" | 00:35'53" |
| 7 | 06'06" | 00:41'59" |
| 8 | 06'00" | 00:47'59" |
| 9 | 06'03" | 00:54'02" |
| 10 | 06'01" | 01:00'03" |
| 11 | 06'01" | 01:06'04" |
| 12 | 06'12" | 01:12'16" |
| 13 | 06'10" | 01:18'26" |
| 14 | 06'26" | 01:24'52" |
| 15 | 06'22" | 01:31'14" |
| 16 | 06'14" | 01:37'28" |
| 17 | 06'14" | 01:43'42" |
| 18 | 06'15" | 01:49'57" |
| 19 | 06'33" | 01:56'30" |
| 20 | 06'45" | 02:03'15" |
| 21 | 07'03" | 02:10'18" |
| 22 | 06'48" | 02:17'06" |
| 22.0 | 60'36" | 02:17'22" |
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