9.2 km | 00:57:25 | 06:16/km日期: 2018-04-17 18:41 - 地點: 堤岸 - 天氣: 陰 - 卡路里: 498 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'45" / 06'33" / 06'27" / 06'18" / 06'06" / 05'54" / 05'56" / 06'10" / 06'13" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'50") | 1000 / 1000 |
| 2 | | 06'32" (+00'38") | 1000 / 2000 |
| 3 | | 06'27" (+00'33") | 1000 / 3000 |
| 4 | | 06'18" (+00'24") | 1000 / 4000 |
| 5 | | 06'05" (+00'11") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 05'56" (+00'02") | 1000 / 7000 |
| 8 | | 06'09" (+00'15") | 1000 / 8000 |
| 9 | | 06'13" (+00'19") | 1000 / 9000 |
| 10 | | 07'09" (+01'15") | 146 / 9146 |
4月累積里程 : 338.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'33" | 00:13'18" |
| 3 | 06'27" | 00:19'45" |
| 4 | 06'18" | 00:26'03" |
| 5 | 06'06" | 00:32'09" |
| 6 | 05'54" | 00:38'03" |
| 7 | 05'56" | 00:43'59" |
| 8 | 06'10" | 00:50'09" |
| 9 | 06'13" | 00:56'22" |
| 9.1 | 07'30" | 00:57'28" |
展開計圈分析
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