9.2 km | 01:47:23 | 11:42/km日期: 2018-04-20 15:23 - 總爬升: 317 m - 卡路里: 587 Cal - 平均步頻: 128 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 17'23" / 15'53" / 14'36" / 14'18" / 12'23" / 13'27" / 06'42" / 05'03" / 06'06" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'32" (+12'30") | 1000 / 1000 |
| 2 | | 15'52" (+10'50") | 1000 / 2000 |
| 3 | | 14'36" (+09'34") | 1000 / 3000 |
| 4 | | 14'17" (+09'15") | 1000 / 4000 |
| 5 | | 12'17" (+07'15") | 1000 / 5000 |
| 6 | | 13'32" (+08'30") | 1000 / 6000 |
| 7 | | 06'42" (+01'40") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 06'06" (+01'04") | 1000 / 9000 |
| 10 | | 08'09" (+03'07") | 169 / 9169 |
4月累積里程 : 194.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'23" | 00:17'23" |
| 2 | 15'53" | 00:33'16" |
| 3 | 14'36" | 00:47'52" |
| 4 | 14'18" | 01:02'10" |
| 5 | 12'23" | 01:14'33" |
| 6 | 13'27" | 01:28'00" |
| 7 | 06'42" | 01:34'42" |
| 8 | 05'03" | 01:39'45" |
| 9 | 06'06" | 01:45'51" |
| 9.2 | 08'10" | 01:47'14" |
展開計圈分析
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