11.7 km | 00:58:35 | 05:01/km日期: 2018-04-17 20:25 - 地點: 史博館 - 天氣: 涼爽 - 平均心率: 140 - 卡路里: 703 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(30)
Pace: 05'32" / 05'31" / 05'23" / 05'24" / 05'16" / 05'06" / 04'54" / 04'49" / 04'36" / 04'31" / 04'32" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'01") | 1000 / 1000 |
| 2 | | 05'30" (+00'59") | 1000 / 2000 |
| 3 | | 05'22" (+00'51") | 1000 / 3000 |
| 4 | | 05'24" (+00'53") | 1000 / 4000 |
| 5 | | 05'16" (+00'45") | 1000 / 5000 |
| 6 | | 05'05" (+00'34") | 1000 / 6000 |
| 7 | | 04'54" (+00'23") | 1000 / 7000 |
| 8 | | 04'48" (+00'17") | 1000 / 8000 |
| 9 | | 04'35" (+00'04") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'32" (+00'01") | 1000 / 11000 |
| 12 | | 04'28" | 673 / 11673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
300.79 km 
Hoka One One Huaka 2 累積 :
201.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'31" | 00:11'03" |
| 3 | 05'23" | 00:16'26" |
| 4 | 05'24" | 00:21'50" |
| 5 | 05'16" | 00:27'06" |
| 6 | 05'06" | 00:32'12" |
| 7 | 04'54" | 00:37'06" |
| 8 | 04'49" | 00:41'55" |
| 9 | 04'36" | 00:46'31" |
| 10 | 04'31" | 00:51'02" |
| 11 | 04'32" | 00:55'34" |
| 11.7 | 04'28" | 00:58'35" |
展開計圈分析
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