16.9 km | 01:47:10 | 06:21/km日期: 2018-04-21 09:14 - 總爬升: 412 m - 卡路里: 986 Cal - 總步數: 19024 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 不佳(58)
Pace: 07'57" / 07'14" / 06'22" / 05'28" / 05'29" / 05'31" / 06'01" / 06'43" / 07'20" / 06'20" / 06'10" / 05'54" / 06'34" / 06'50" / 06'57" / 05'27" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+02'29") | 1006 / 1006 | 171 / 73 |
| 2 | | 07'15" (+01'50") | 1008 / 2014 | 174 / 78 |
| 3 | | 06'16" (+00'51") | 1010 / 3024 | 176 / 90 |
| 4 | | 05'25" | 1007 / 4031 | 186 / 98 |
| 5 | | 05'25" | 1010 / 5042 | 185 / 99 |
| 6 | | 05'27" (+00'02") | 1002 / 6044 | 185 / 98 |
| 7 | | 06'01" (+00'36") | 1008 / 7053 | 184 / 89 |
| 8 | | 06'38" (+01'13") | 1001 / 8055 | 174 / 86 |
| 9 | | 07'21" (+01'56") | 1008 / 9063 | 166 / 81 |
| 10 | | 06'15" (+00'50") | 1010 / 10074 | 176 / 90 |
| 11 | | 06'08" (+00'43") | 1002 / 11076 | 174 / 93 |
| 12 | | 05'52" (+00'27") | 1004 / 12080 | 183 / 92 |
| 13 | | 06'34" (+01'09") | 1002 / 13082 | 174 / 87 |
| 14 | | 06'49" (+01'24") | 1001 / 14084 | 176 / 83 |
| 15 | | 06'55" (+01'30") | 1002 / 15087 | 170 / 84 |
| 16 | | 05'25" | 1002 / 16089 | 183 / 100 |
| 17 | | 05'33" (+00'08") | 869 / 16958 | 185 / 96 |
4月累積里程 : 276.05 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'14" | 00:15'11" |
| 3 | 06'22" | 00:21'33" |
| 4 | 05'28" | 00:27'01" |
| 5 | 05'29" | 00:32'30" |
| 6 | 05'31" | 00:38'01" |
| 7 | 06'01" | 00:44'02" |
| 8 | 06'43" | 00:50'45" |
| 9 | 07'20" | 00:58'05" |
| 10 | 06'20" | 01:04'25" |
| 11 | 06'10" | 01:10'35" |
| 12 | 05'54" | 01:16'29" |
| 13 | 06'34" | 01:23'03" |
| 14 | 06'50" | 01:29'53" |
| 15 | 06'57" | 01:36'50" |
| 16 | 05'27" | 01:42'17" |
| 16.9 | 05'37" | 01:47'10" |
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