12.4 km | 00:59:35 | 04:49/km日期: 2018-04-18 18:30 - 地點: 中正體育場 - 平均心率: 132 - 卡路里: 827 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 11'23" / 05'13" / 05'12" / 05'06" / 04'59" / 04'57" / 04'49" / 04'45" / 04'43" / 04'45" / 04'44" / 04'43" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" | 1005 / 1005 |
| 2 | | 05'12" (+01'06") | 1000 / 2006 |
| 3 | | 05'12" (+01'06") | 1000 / 3006 |
| 4 | | 05'05" (+00'59") | 1001 / 4007 |
| 5 | | 04'58" (+00'52") | 1001 / 5008 |
| 6 | | 04'56" (+00'50") | 1001 / 6010 |
| 7 | | 04'49" (+00'43") | 1002 / 7013 |
| 8 | | 04'44" (+00'38") | 1001 / 8014 |
| 9 | | 04'43" (+00'37") | 1000 / 9015 |
| 10 | | 04'44" (+00'38") | 1000 / 10016 |
| 11 | | 04'44" (+00'38") | 1001 / 11018 |
| 12 | | 04'43" (+00'37") | 1002 / 12020 |
| 13 | | 04'06" | 349 / 12370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
375.01 km 
愛跌倒 3 累積 :
550.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'23" | 00:11'23" |
| 2 | 05'13" | 00:16'36" |
| 3 | 05'12" | 00:21'48" |
| 4 | 05'06" | 00:26'54" |
| 5 | 04'59" | 00:31'53" |
| 6 | 04'57" | 00:36'50" |
| 7 | 04'49" | 00:41'39" |
| 8 | 04'45" | 00:46'24" |
| 9 | 04'43" | 00:51'07" |
| 10 | 04'45" | 00:55'52" |
| 11 | 04'44" | 01:00'36" |
| 12 | 04'43" | 01:05'19" |
| 12.4 | 04'11" | 01:06'52" |
展開計圈分析
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