10.1 km | 00:46:31 | 04:35/km日期: 2018-04-19 19:36 - 卡路里: 547 Cal - 總步數: 9474 - 平均步頻: 203 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 04'58" / 04'25" / 04'20" / 04'34" / 04'35" / 04'41" / 04'40" / 04'37" / 04'42" / 04'28" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'36") | 1004 / 1004 | 200 / 101 |
2 | | 04'23" (+00'03") | 1004 / 2009 | 205 / 110 |
3 | | 04'20" | 1010 / 3019 | 207 / 111 |
4 | | 04'29" (+00'09") | 1005 / 4025 | 205 / 108 |
5 | | 04'34" (+00'14") | 1002 / 5028 | 204 / 107 |
6 | | 04'40" (+00'20") | 1000 / 6028 | 201 / 106 |
7 | | 04'41" (+00'21") | 1005 / 7034 | 200 / 106 |
8 | | 04'35" (+00'15") | 1005 / 8039 | 202 / 107 |
9 | | 04'38" (+00'18") | 1010 / 9050 | 201 / 106 |
10 | | 04'25" (+00'05") | 1006 / 10056 | 207 / 108 |
11 | | 03'40" | 131 / 10188 | 211 / 129 |
4月累積里程 : 168.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'25" | 00:09'23" |
3 | 04'20" | 00:13'43" |
4 | 04'34" | 00:18'17" |
5 | 04'35" | 00:22'52" |
6 | 04'41" | 00:27'33" |
7 | 04'40" | 00:32'13" |
8 | 04'37" | 00:36'50" |
9 | 04'42" | 00:41'32" |
10 | 04'28" | 00:46'00" |
10.1 | 03'55" | 00:46'31" |