16.5 km | 01:29:08 | 05:23/km日期: 2018-04-21 08:03 - 平均心率: 142 - 卡路里: 844 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 84%
Pace: 05'44" / 05'20" / 05'22" / 05'26" / 05'21" / 05'25" / 05'18" / 05'24" / 05'24" / 05'20" / 05'24" / 05'29" / 05'22" / 05'21" / 05'24" / 05'21" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'25") | 1000 / 1000 |
| 2 | | 05'20" (+00'02") | 1000 / 2000 |
| 3 | | 05'22" (+00'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" (+00'03") | 1000 / 5000 |
| 6 | | 05'25" (+00'07") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'23" (+00'05") | 1000 / 8000 |
| 9 | | 05'23" (+00'05") | 1000 / 9000 |
| 10 | | 05'20" (+00'02") | 1000 / 10000 |
| 11 | | 05'23" (+00'05") | 1000 / 11000 |
| 12 | | 05'28" (+00'10") | 1000 / 12000 |
| 13 | | 05'22" (+00'04") | 1000 / 13000 |
| 14 | | 05'20" (+00'02") | 1000 / 14000 |
| 15 | | 05'24" (+00'06") | 1000 / 15000 |
| 16 | | 05'20" (+00'02") | 1000 / 16000 |
| 17 | | 05'21" (+00'03") | 508 / 16508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
160.13 km 
adidas adidas adizero adios boost 3 累積 :
1383.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'20" | 00:11'04" |
| 3 | 05'22" | 00:16'26" |
| 4 | 05'26" | 00:21'52" |
| 5 | 05'21" | 00:27'13" |
| 6 | 05'25" | 00:32'38" |
| 7 | 05'18" | 00:37'56" |
| 8 | 05'24" | 00:43'20" |
| 9 | 05'24" | 00:48'44" |
| 10 | 05'20" | 00:54'04" |
| 11 | 05'24" | 00:59'28" |
| 12 | 05'29" | 01:04'57" |
| 13 | 05'22" | 01:10'19" |
| 14 | 05'21" | 01:15'40" |
| 15 | 05'24" | 01:21'04" |
| 16 | 05'21" | 01:26'25" |
| 16.5 | 05'20" | 01:29'08" |
展開計圈分析
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