12.6 km | 01:04:01 | 05:05/km日期: 2014-02-03 17:00 - 地點: 馬公市民族路-介壽路-草蓆尾-西衛尖山腳 - 天氣: 晴 - 卡路里: 1082 Cal - 溫度: 20°C - 濕度: 82%
Pace: 03'58" / 05'36" / 05'41" / 05'34" / 05'20" / 05'11" / 05'07" / 05'09" / 05'01" / 04'49" / 04'46" / 05'00" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" | 1038 / 1038 |
| 2 | | 05'37" (+01'37") | 1028 / 2066 |
| 3 | | 05'39" (+01'39") | 1015 / 3082 |
| 4 | | 05'32" (+01'32") | 996 / 4079 |
| 5 | | 05'18" (+01'18") | 1000 / 5079 |
| 6 | | 05'11" (+01'11") | 1001 / 6080 |
| 7 | | 05'08" (+01'08") | 1021 / 7102 |
| 8 | | 05'08" (+01'08") | 1005 / 8108 |
| 9 | | 05'00" (+01'00") | 1009 / 9118 |
| 10 | | 04'46" (+00'46") | 993 / 10111 |
| 11 | | 04'46" (+00'46") | 1010 / 11122 |
| 12 | | 05'01" (+01'01") | 1014 / 12136 |
| 13 | | 04'54" (+00'54") | 435 / 12571 |
2月累積里程 : 350.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 05'36" | 00:09'34" |
| 3 | 05'41" | 00:15'15" |
| 4 | 05'34" | 00:20'49" |
| 5 | 05'20" | 00:26'09" |
| 6 | 05'11" | 00:31'20" |
| 7 | 05'07" | 00:36'27" |
| 8 | 05'09" | 00:41'36" |
| 9 | 05'01" | 00:46'37" |
| 10 | 04'49" | 00:51'26" |
| 11 | 04'46" | 00:56'12" |
| 12 | 05'00" | 01:01'12" |
| 12.6 | 04'55" | 01:04'01" |
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