13.1 km | 05:22:10 | 24:40/km日期: 2018-04-22 09:12 - 總爬升: 322 m - 卡路里: 657 Cal - 平均步頻: 112 - 溫度: 27°C - 濕度: 70% - PM2.5: 普通(46)
Pace: 17'39" / 15'53" / 16'17" / 62'47" / 15'55" / 15'25" / 23'59" / 36'38" / 45'30" / 22'22" / 18'12" / 19'46" / 33'26" / 01'40" / 01'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'41" (+16'01") | 1000 / 1000 |
| 2 | | 15'52" (+14'12") | 1000 / 2000 |
| 3 | | 15'58" (+14'18") | 1000 / 3000 |
| 4 | | 01:03'05" (+01'25") | 1000 / 4000 |
| 5 | | 15'54" (+14'14") | 1000 / 5000 |
| 6 | | 15'01" (+13'21") | 1000 / 6000 |
| 7 | | 37'32" (+35'52") | 1000 / 7000 |
| 8 | | 45'31" (+43'51") | 1000 / 8000 |
| 9 | | 22'22" (+20'42") | 1000 / 9000 |
| 10 | | 18'11" (+16'31") | 1000 / 10000 |
| 11 | | 19'46" (+18'06") | 1000 / 11000 |
| 12 | | 33'25" (+31'45") | 1000 / 12000 |
| 13 | | 01'40" | 1000 / 13000 |
| 14 | | 01'44" (+00'04") | 58 / 13058 |
4月累積里程 : 315.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'39" | 00:17'39" |
| 2 | 15'53" | 00:33'32" |
| 3 | 16'17" | 00:49'49" |
| 4 | 62'47" | 01:52'36" |
| 5 | 15'55" | 02:08'31" |
| 6 | 15'25" | 02:23'56" |
| 7 | 23'59" | 02:47'55" |
| 8 | 36'38" | 03:24'33" |
| 9 | 45'30" | 04:10'03" |
| 10 | 22'22" | 04:32'25" |
| 11 | 18'12" | 04:50'37" |
| 12 | 19'46" | 05:10'23" |
| 13 | 33'26" | 05:43'49" |
| 14 | 01'40" | 05:45'29" |
| 13.1 | 00'-6" | 05:45'35" |
展開計圈分析
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