18.6 km | 01:53:01 | 06:04/km日期: 2018-04-22 08:46 - 總爬升: 571 m - 卡路里: 1088 Cal - 總步數: 20148 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 05'41" / 00'03" / 00'03" / 05'07" / 05'57" / 05'31" / 06'01" / 06'25" / 06'13" / 05'33" / 06'38" / 06'42" / 06'51" / 06'50" / 05'32" / 05'35" / 05'38" / 05'15" / 05'58" / 06'21" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'43") | 1004 / 1004 | 181 / 91 |
| 2 | | 06'00" (+00'41") | 1010 / 2015 | 186 / 89 |
| 3 | | 05'55" (+00'36") | 1009 / 3024 | 186 / 90 |
| 4 | | 05'58" (+00'39") | 1007 / 4032 | 168 / 99 |
| 5 | | 05'52" (+00'33") | 1004 / 5036 | 185 / 91 |
| 6 | | 06'08" (+00'49") | 1007 / 6043 | 182 / 89 |
| 7 | | 06'09" (+00'50") | 1003 / 7047 | 181 / 89 |
| 8 | | 06'05" (+00'46") | 1003 / 8050 | 173 / 94 |
| 9 | | 06'35" (+01'16") | 1006 / 9057 | 180 / 84 |
| 10 | | 07'16" (+01'57") | 1002 / 10059 | 154 / 89 |
| 11 | | 06'25" (+01'06") | 1002 / 11062 | 155 / 100 |
| 12 | | 06'31" (+01'12") | 1001 / 12063 | 179 / 85 |
| 13 | | 05'28" (+00'09") | 1006 / 13070 | 187 / 97 |
| 14 | | 05'27" (+00'08") | 1004 / 14074 | 186 / 98 |
| 15 | | 05'44" (+00'25") | 1008 / 15083 | 187 / 92 |
| 16 | | 05'19" | 1000 / 16084 | 178 / 105 |
| 17 | | 05'53" (+00'34") | 1008 / 17092 | 187 / 90 |
| 18 | | 06'08" (+00'49") | 1004 / 18097 | 169 / 96 |
| 19 | | 05'36" (+00'17") | 600 / 18698 | 188 / 94 |
4月累積里程 : 276.05 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 00'03" | 00:05'44" |
| 3 | 00'03" | 00:05'47" |
| 4 | 05'07" | 00:10'54" |
| 5 | 05'57" | 00:16'51" |
| 6 | 05'31" | 00:22'22" |
| 7 | 06'01" | 00:28'23" |
| 8 | 06'25" | 00:34'48" |
| 9 | 06'13" | 00:41'01" |
| 10 | 05'33" | 00:46'34" |
| 11 | 06'38" | 00:53'12" |
| 12 | 06'42" | 00:59'54" |
| 13 | 06'51" | 01:06'45" |
| 14 | 06'50" | 01:13'35" |
| 15 | 05'32" | 01:19'07" |
| 16 | 05'35" | 01:24'42" |
| 17 | 05'38" | 01:30'20" |
| 18 | 05'15" | 01:35'35" |
| 19 | 05'58" | 01:41'33" |
| 20 | 06'21" | 01:47'54" |
| 18.6 | -3'-39" | 01:53'01" |
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