12.3 km | 01:21:19 | 06:36/km日期: 2018-04-22 18:15 - 地點: 屯門鄧肇堅運動場～ - 天氣: 熱～ - 卡路里: 1024 Cal - 溫度: 25°C - 濕度: 87%
Pace: 07'23" / 07'01" / 06'56" / 06'55" / 06'48" / 06'42" / 06'49" / 06'40" / 06'20" / 06'39" / 06'43" / 20'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'51") | 987 / 987 |
| 2 | | 06'59" (+00'31") | 1011 / 1999 |
| 3 | | 06'59" (+00'31") | 1005 / 3004 |
| 4 | | 06'51" (+00'23") | 1007 / 4012 |
| 5 | | 06'49" (+00'21") | 996 / 5008 |
| 6 | | 06'45" (+00'17") | 1007 / 6016 |
| 7 | | 06'48" (+00'20") | 999 / 7015 |
| 8 | | 06'38" (+00'10") | 1009 / 8025 |
| 9 | | 06'28" | 1008 / 9033 |
| 10 | | 06'30" (+00'02") | 1006 / 10040 |
| 11 | | 06'45" (+00'17") | 1004 / 11044 |
| 12 | | 06'23" | 894 / 11938 |
4月累積里程 : 101.99 km
Android - Sony C5503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'01" | 00:14'24" |
| 3 | 06'56" | 00:21'20" |
| 4 | 06'55" | 00:28'15" |
| 5 | 06'48" | 00:35'03" |
| 6 | 06'42" | 00:41'45" |
| 7 | 06'49" | 00:48'34" |
| 8 | 06'40" | 00:55'14" |
| 9 | 06'20" | 01:01'34" |
| 10 | 06'39" | 01:08'13" |
| 11 | 06'43" | 01:14'56" |
| 12.3 | 04'37" | 01:20'57" |
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