10.4 km | 01:06:38 | 06:24/km日期: 2018-04-21 05:55 - 卡路里: 560 Cal - 總步數: 12604 - 平均步頻: 189 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 不佳(66)
Pace: 08'45" / 07'16" / 06'02" / 06'21" / 05'35" / 05'21" / 06'05" / 05'43" / 06'38" / 06'11" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'43" (+03'23") | 1003 / 1003 | 152 / 75 |
| 2 | | 07'15" (+01'55") | 1000 / 2003 | 176 / 78 |
| 3 | | 06'00" (+00'40") | 1002 / 3006 | 201 / 82 |
| 4 | | 06'22" (+01'02") | 1004 / 4011 | 195 / 80 |
| 5 | | 05'31" (+00'11") | 1000 / 5012 | 204 / 88 |
| 6 | | 05'20" | 1001 / 6013 | 205 / 91 |
| 7 | | 06'05" (+00'45") | 1006 / 7020 | 199 / 82 |
| 8 | | 05'41" (+00'21") | 1003 / 8023 | 201 / 87 |
| 9 | | 06'37" (+01'17") | 1004 / 9028 | 184 / 81 |
| 10 | | 06'08" (+00'48") | 1003 / 10031 | 199 / 81 |
| 11 | | 06'47" (+01'27") | 387 / 10419 | 176 / 83 |
4月累積里程 :
374.81 km 
Asics Tarther Zeal 4 累積 :
1110.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'16" | 00:16'01" |
| 3 | 06'02" | 00:22'03" |
| 4 | 06'21" | 00:28'24" |
| 5 | 05'35" | 00:33'59" |
| 6 | 05'21" | 00:39'20" |
| 7 | 06'05" | 00:45'25" |
| 8 | 05'43" | 00:51'08" |
| 9 | 06'38" | 00:57'46" |
| 10 | 06'11" | 01:03'57" |
| 10.4 | 06'55" | 01:06'38" |
展開計圈分析
留言 
