12.0 km | 00:55:37 | 04:37/km日期: 2018-04-24 20:34 - 卡路里: 703 Cal - 總步數: 10592 - 平均步頻: 190 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 05'13" / 04'52" / 04'42" / 04'39" / 04'38" / 04'38" / 04'14" / 04'20" / 04'21" / 04'20" / 04'22" / 05'01" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'55") | 1006 / 1006 | 184 / 104 |
2 | | 04'51" (+00'35") | 1001 / 2007 | 189 / 108 |
3 | | 04'42" (+00'26") | 1008 / 3016 | 191 / 111 |
4 | | 04'35" (+00'19") | 1000 / 4016 | 191 / 113 |
5 | | 04'38" (+00'22") | 1011 / 5027 | 191 / 112 |
6 | | 04'35" (+00'19") | 1010 / 6038 | 192 / 113 |
7 | | 04'17" (+00'01") | 1010 / 7049 | 190 / 122 |
8 | | 04'16" | 1004 / 8053 | 192 / 121 |
9 | | 04'19" (+00'03") | 1004 / 9058 | 192 / 119 |
10 | | 04'18" (+00'02") | 1000 / 10058 | 192 / 120 |
11 | | 04'23" (+00'07") | 1000 / 11058 | 192 / 118 |
12 | | 05'01" (+00'45") | 1002 / 12061 | 187 / 106 |
4月累積里程 : 276.05 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'52" | 00:10'05" |
3 | 04'42" | 00:14'47" |
4 | 04'39" | 00:19'26" |
5 | 04'38" | 00:24'04" |
6 | 04'38" | 00:28'42" |
7 | 04'14" | 00:32'56" |
8 | 04'20" | 00:37'16" |
9 | 04'21" | 00:41'37" |
10 | 04'20" | 00:45'57" |
11 | 04'22" | 00:50'19" |
12 | 05'01" | 00:55'20" |
12.0 | 13'29" | 00:55'37" |