10.0 km | 01:05:43 | 06:35/km日期: 2018-04-27 05:01 - 卡路里: 717 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 07'15" / 06'53" / 06'39" / 06'35" / 06'29" / 06'36" / 06'33" / 06'36" / 05'47" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'28") | 1000 / 1000 |
2 | | 06'52" (+01'06") | 1000 / 2000 |
3 | | 06'39" (+00'53") | 1000 / 3000 |
4 | | 06'34" (+00'48") | 1000 / 4000 |
5 | | 06'29" (+00'43") | 1000 / 5000 |
6 | | 06'35" (+00'49") | 1000 / 6000 |
7 | | 06'32" (+00'46") | 1000 / 7000 |
8 | | 06'36" (+00'50") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 06'27" (+00'41") | 982 / 9982 |
4月累積里程 : 351.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'53" | 00:14'08" |
3 | 06'39" | 00:20'47" |
4 | 06'35" | 00:27'22" |
5 | 06'29" | 00:33'51" |
6 | 06'36" | 00:40'27" |
7 | 06'33" | 00:47'00" |
8 | 06'36" | 00:53'36" |
9 | 05'47" | 00:59'23" |
10.0 | 06'27" | 01:05'44" |