14.2 km | 01:15:23 | 05:17/km日期: 2018-04-26 00:13 - 平均心率: 128 - 卡路里: 960 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'23" / 05'36" / 05'06" / 05'33" / 05'35" / 05'09" / 05'22" / 05'16" / 05'25" / 05'20" / 06'13" / 06'27" / 06'41" / 06'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'18") | 1003 / 1003 |
| 2 | | 04'56" | 1003 / 2007 |
| 3 | | 04'59" (+00'03") | 1003 / 3010 |
| 4 | | 04'57" (+00'01") | 1005 / 4016 |
| 5 | | 05'03" (+00'07") | 1004 / 5021 |
| 6 | | 05'09" (+00'13") | 1001 / 6023 |
| 7 | | 05'20" (+00'24") | 1000 / 7023 |
| 8 | | 05'17" (+00'21") | 1002 / 8025 |
| 9 | | 05'25" (+00'29") | 1001 / 9027 |
| 10 | | 05'24" (+00'28") | 1001 / 10028 |
| 11 | | 05'30" (+00'34") | 1002 / 11031 |
| 12 | | 05'34" (+00'38") | 1002 / 12034 |
| 13 | | 05'47" (+00'51") | 1006 / 13040 |
| 14 | | 05'24" (+00'28") | 1005 / 14045 |
| 15 | | 05'38" (+00'42") | 185 / 14230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
375.01 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'36" | 00:11'59" |
| 3 | 05'06" | 00:17'05" |
| 4 | 05'33" | 00:22'38" |
| 5 | 05'35" | 00:28'13" |
| 6 | 05'09" | 00:33'22" |
| 7 | 05'22" | 00:38'44" |
| 8 | 05'16" | 00:44'00" |
| 9 | 05'25" | 00:49'25" |
| 10 | 05'20" | 00:54'45" |
| 11 | 06'13" | 01:00'58" |
| 12 | 06'27" | 01:07'25" |
| 13 | 06'41" | 01:14'06" |
| 14 | 06'10" | 01:20'16" |
| 14.2 | 05'33" | 01:21'33" |
展開計圈分析
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