10.0 km | 01:01:33 | 06:08/km日期: 2018-04-25 19:02 - 平均心率: 131 - 卡路里: 623 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 71% - PM2.5: 普通(43)
Pace: 09'54" / 06'23" / 06'43" / 06'56" / 06'51" / 07'08" / 05'38" / 04'49" / 03'43" / 05'53" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+03'39") | 1000 / 1000 |
| 2 | | 06'23" (+02'41") | 1000 / 2000 |
| 3 | | 06'43" (+03'01") | 1000 / 3000 |
| 4 | | 06'55" (+03'13") | 1000 / 4000 |
| 5 | | 06'51" (+03'09") | 1000 / 5000 |
| 6 | | 07'07" (+03'25") | 1000 / 6000 |
| 7 | | 05'38" (+01'56") | 1000 / 7000 |
| 8 | | 04'49" (+01'07") | 1000 / 8000 |
| 9 | | 03'42" | 1000 / 9000 |
| 10 | | 05'52" (+02'10") | 1000 / 10000 |
| 11 | | 06'55" (+03'13") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 494.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'54" | 00:09'54" |
| 2 | 06'23" | 00:16'17" |
| 3 | 06'43" | 00:23'00" |
| 4 | 06'56" | 00:29'56" |
| 5 | 06'51" | 00:36'47" |
| 6 | 07'08" | 00:43'55" |
| 7 | 05'38" | 00:49'33" |
| 8 | 04'49" | 00:54'22" |
| 9 | 03'43" | 00:58'05" |
| 10 | 05'53" | 01:03'58" |
| 10.0 | 06'44" | 01:04'06" |
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