18.5 km | 01:39:21 | 05:21/km日期: 2018-04-27 04:16 - 卡路里: 1201 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 06'52" / 07'58" / 05'02" / 05'20" / 05'26" / 05'21" / 04'59" / 04'51" / 08'32" / 03'54" / 04'13" / 04'15" / 04'58" / 04'37" / 04'52" / 04'03" / 05'29" / 05'45" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'58") | 1000 / 1000 |
| 2 | | 07'58" (+04'05") | 1000 / 2000 |
| 3 | | 05'02" (+01'09") | 1000 / 3000 |
| 4 | | 05'19" (+01'26") | 1000 / 4000 |
| 5 | | 05'26" (+01'33") | 1000 / 5000 |
| 6 | | 05'21" (+01'28") | 1000 / 6000 |
| 7 | | 04'58" (+01'05") | 1000 / 7000 |
| 8 | | 04'51" (+00'58") | 1000 / 8000 |
| 9 | | 08'32" (+04'39") | 1000 / 9000 |
| 10 | | 03'53" | 1000 / 10000 |
| 11 | | 04'13" (+00'20") | 1000 / 11000 |
| 12 | | 04'15" (+00'22") | 1000 / 12000 |
| 13 | | 04'57" (+01'04") | 1000 / 13000 |
| 14 | | 04'36" (+00'43") | 1000 / 14000 |
| 15 | | 04'52" (+00'59") | 1000 / 15000 |
| 16 | | 04'03" (+00'10") | 1000 / 16000 |
| 17 | | 05'28" (+01'35") | 1000 / 17000 |
| 18 | | 05'45" (+01'52") | 1000 / 18000 |
| 19 | | 05'32" (+01'39") | 526 / 18526 |
4月累積里程 : 413.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'58" | 00:14'50" |
| 3 | 05'02" | 00:19'52" |
| 4 | 05'20" | 00:25'12" |
| 5 | 05'26" | 00:30'38" |
| 6 | 05'21" | 00:35'59" |
| 7 | 04'59" | 00:40'58" |
| 8 | 04'51" | 00:45'49" |
| 9 | 08'32" | 00:54'21" |
| 10 | 03'54" | 00:58'15" |
| 11 | 04'13" | 01:02'28" |
| 12 | 04'15" | 01:06'43" |
| 13 | 04'58" | 01:11'41" |
| 14 | 04'37" | 01:16'18" |
| 15 | 04'52" | 01:21'10" |
| 16 | 04'03" | 01:25'13" |
| 17 | 05'29" | 01:30'42" |
| 18 | 05'45" | 01:36'27" |
| 18.5 | 05'32" | 01:39'22" |
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