9.6 km | 00:57:30 | 05:58/km日期: 2018-04-08 07:03 - 總爬升: 184 m - 卡路里: 408 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 63% - PM2.5: 普通(37)
Pace: 06'04" / 05'53" / 06'03" / 06'14" / 06'04" / 06'15" / 05'54" / 06'33" / 06'02" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 05'52" (+00'08") | 1000 / 2000 |
| 3 | | 06'02" (+00'18") | 1000 / 3000 |
| 4 | | 06'14" (+00'30") | 1000 / 4000 |
| 5 | | 06'04" (+00'20") | 1000 / 5000 |
| 6 | | 06'15" (+00'31") | 1000 / 6000 |
| 7 | | 05'54" (+00'10") | 1000 / 7000 |
| 8 | | 05'55" (+00'11") | 1000 / 8000 |
| 9 | | 06'02" (+00'18") | 1000 / 9000 |
| 10 | | 05'22" | 633 / 9633 |
4月累積里程 :
36.63 km 
Adidas BOSTON SUPER 13 累積 :
1761.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 06'03" | 00:18'00" |
| 4 | 06'14" | 00:24'14" |
| 5 | 06'04" | 00:30'18" |
| 6 | 06'15" | 00:36'33" |
| 7 | 05'54" | 00:42'27" |
| 8 | 06'33" | 00:49'00" |
| 9 | 06'02" | 00:55'02" |
| 9.6 | 05'23" | 00:58'27" |
展開計圈分析
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