|  438 m | 00:15:24 | 03:30/100m日期: 2018-04-26 15:45 - 卡路里: 96 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 14'29" (+14'08") | | 6 | | 3 | | 04'14" (+03'53") | | 6 | | 4 | | 02'13" (+01'52") | 30 | 36 | | 5 | | 02'01" (+01'40") | 28 | 34 |
| 6 | | 01'59" (+01'38") | 28 | 34 | | 7 | | 02'11" (+01'50") | 28 | 34 | | 8 | | 03'29" (+03'07") | 27 | 33 | | 9 | | 02'07" (+01'46") | 27 | 33 | | 10 | | 01'48" (+01'27") | 26 | 32 | | 11 | | 01'59" (+01'38") | 26 | 32 | | 12 | | 01'51" (+01'30") | 27 | 33 | | 13 | | 02'06" (+01'45") | 26 | 32 | | 14 | | 26'22" (+26'01") | 25 | 97 | | 15 | | 02'07" (+01'46") | 17 | 23 | | 16 | | 02'14" (+01'53") | 17 | 23 | | 17 | | 02'53" (+02'32") | 15 | 21 | | 18 | | 04'12" (+03'51") | | 6 | | 19 | | 06'08" (+05'46") | | 6 | | 20 | | 07'45" (+07'24") | | 6 | | 21 | | 10'06" (+09'44") | | 6 | | 22 | | 13'20" (+12'58") | | 6 | | 23 | | 18'52" (+18'30") | | 6 | | 24 | | 18'52" (+18'30") | | 6 | | 25 | | 06'45" (+06'24") | | 6 | | 26 | | 03'43" (+03'22") | | 6 | | 27 | | 02'22" (+02'01") | 25 | 31 | | 28 | | 02'32" (+02'11") | 25 | 31 | | 29 | | 02'51" (+02'30") | 25 | 31 | | 30 | | 03'14" (+02'53") | 25 | 31 | | 31 | | 03'38" (+03'17") | 25 | 31 | | 32 | | 00'33" (+00'12") | 24 | 25 | | 33 | | 19'36" (+19'15") | 24 | 30 | | 34 | | 03'46" (+03'25") | 21 | 27 | | 35 | | 05'27" (+05'06") | 18 | 24 | | 36 | | 02'44" (+02'23") | 20 | 26 | | 37 | | 03'26" (+03'05") | 24 | 30 | | 38 | | 02'44" (+02'23") | 24 | 30 | | 39 | | 02'46" (+02'25") | 24 | 30 | | 40 | | 02'26" (+02'05") | 24 | 30 | | 41 | | 02'57" (+02'36") | 24 | 30 | | 42 | | 02'34" (+02'13") | 23 | 29 | | 43 | | 02'43" (+02'22") | 24 | 30 | | 44 | | 02'49" (+02'28") | 25 | 31 | | 45 | | 01'56" (+01'34") | 24 | 30 | | 46 | | 00'51" (+00'30") | 24 | 27 | | 47 | | 03'50" (+03'29") | 24 | 30 | | 48 | | 01'53" (+01'32") | 24 | 30 | | 49 | | 01'54" (+01'32") | 24 | 30 | | 50 | | 01'51" (+01'30") | 24 | 30 | | 51 | | 01'41" (+01'19") | 25 | 31 | | 52 | | 01'35" (+01'14") | 25 | 31 | | 53 | | 01'49" (+01'28") | 24 | 30 | | 54 | | 05'19" (+04'58") | 22 | 28 | | 55 | | 06'15" (+05'53") | 22 | 28 | | 56 | | 08'20" (+07'58") | | 6 | | 57 | | 07'41" (+07'20") | | 6 | | 58 | | 07'24" (+07'03") | | 6 | | 59 | | 10'18" (+09'57") | | 6 | | 60 | | 22'43" (+22'22") | | 6 | | 61 | | 07'27" (+07'06") | | 6 | | 62 | | 12'34" (+12'13") | | 12 | | 63 | | 33'19" (+32'58") | | 6 | | 64 | | 04'36" (+04'15") | | 6 | | 65 | | 22'13" (+21'52") | | 6 | | 66 | | 17'14" (+16'53") | | 6 | | 67 | | 05'12" (+04'51") | | 3 | | 68 | | 41'40" (+41'18") | | 6 | | 69 | | 04'17" (+03'56") | | 6 | | 70 | | 02'53" (+02'32") | | 6 | | 71 | | 02'45" (+02'24") | 23 | 29 | | 72 | | 02'12" (+01'51") | 23 | 29 | | 73 | | 02'02" (+01'41") | 23 | 29 | | 74 | | 02'20" (+01'59") | 28 | 34 | | 75 | | 06'53" (+06'32") | 31 | 37 | | 76 | | 06'27" (+06'05") | 27 | 33 | | 77 | | 04'39" (+04'17") | 25 | 31 | | 78 | | 04'06" (+03'45") | 24 | 30 | | 79 | | 05'01" (+04'40") | 24 | 30 | | 80 | | 02'35" (+02'14") | 23 | 29 | | 81 | | 02'01" (+01'40") | 21 | 27 | | 82 | | 03'26" (+03'05") | 20 | 26 | | 83 | | 04'35" (+04'14") | 18 | 24 | | 84 | | 04'27" (+04'06") | | 5 | | 85 | | 05'17" (+04'56") | | 6 | | 86 | | 07'08" (+06'47") | | 6 | | 87 | | 10'06" (+09'44") | | 6 | | 88 | | 19'13" (+18'52") | | 6 | | 89 | | 41'40" (+41'18") | | 6 | | 90 | | 43'28" (+43'07") | | 6 | | 91 | | 43'28" (+43'07") | | 6 | | 92 | | 02'30" (+02'08") | | 6 | | 93 | | 04'56" (+04'35") | | 30 | | 94 | | 17'51" (+17'30") | | 6 | | 95 | | 19'13" (+18'52") | | 6 | | 96 | | 20'00" (+19'38") | | 6 | | 97 | | 06'17" (+05'56") | | 6 | | 98 | | 04'00" (+03'38") | 25 | 31 | | 99 | | 02'54" (+02'33") | 24 | 30 | | 100 | | 02'08" (+01'47") | 24 | 30 | | 101 | | 02'46" (+02'25") | 23 | 29 | | 102 | | 02'43" (+02'22") | 23 | 29 | | 103 | | 02'45" (+02'24") | 24 | 30 | | 104 | | 02'51" (+02'30") | 23 | 29 | | 105 | | 01'59" (+01'38") | 23 | 29 | | 106 | | 01'26" (+01'05") | 24 | 30 | | 107 | | 01'46" (+01'25") | 24 | 30 | | 108 | | 01'47" (+01'26") | 23 | 29 | | 109 | | 01'54" (+01'33") | 23 | 29 | | 110 | | 02'27" (+02'05") | 23 | 29 | | 111 | | 02'09" (+01'47") | 24 | 30 | | 112 | | 02'26" (+02'05") | 23 | 29 | | 113 | | 01'55" (+01'34") | 24 | 30 | | 114 | | 02'04" (+01'43") | 23 | 29 | | 115 | | 01'57" (+01'36") | 24 | 30 | | 116 | | 02'24" (+02'03") | 27 | 33 | | 117 | | 02'36" (+02'15") | 26 | 32 | | 118 | | 01'51" (+01'30") | 26 | 29 | | 119 | | 13'41" (+13'20") | 22 | 28 | | 120 | | 10'12" (+09'51") | 23 | 29 | | 121 | | 06'01" (+05'40") | 23 | 29 | | 122 | | 05'20" (+04'59") | 23 | 29 | | 123 | | 03'18" (+02'57") | 23 | 29 | | 124 | | 02'31" (+02'10") | 23 | 29 | | 125 | | 02'03" (+01'42") | 23 | 29 | | 126 | | 01'54" (+01'33") | 23 | 29 | | 127 | | 02'35" (+02'14") | 23 | 29 | | 128 | | 02'23" (+02'02") | 22 | 28 | | 129 | | 02'00" (+01'39") | 22 | 28 | | 130 | | 01'51" (+01'30") | 23 | 29 | | 131 | | 02'05" (+01'44") | 22 | 28 | | 132 | | 00'21" | 23 | 24 | | 133 | | 12'11" (+11'50") | 23 | 29 | | 134 | | 01'57" (+01'36") | 23 | 29 | | 135 | | 01'56" (+01'35") | 23 | 29 | | 136 | | 01'54" (+01'33") | 23 | 29 | | 137 | | 01'55" (+01'34") | 23 | 29 | | 138 | | 02'37" (+02'15") | 23 | 29 | | 139 | | 02'44" (+02'23") | 23 | 29 | | 140 | | 02'58" (+02'37") | 21 | 27 | | 141 | | 03'59" (+03'37") | 19 | 25 | | 142 | | 04'12" (+03'51") | | 3 | | 143 | | 05'48" (+05'27") | | 3 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 24.90 km |
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