17.4 km | 01:30:56 | 05:13/km日期: 2018-04-29 05:26 - 平均心率: 131 - 卡路里: 888 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'44" / 06'10" / 05'20" / 05'15" / 05'18" / 05'10" / 04'57" / 05'01" / 04'54" / 04'56" / 05'34" / 05'01" / 04'58" / 04'45" / 04'27" / 06'59" / 05'29" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'16") | 1000 / 1000 |
| 2 | | 06'09" (+01'42") | 1000 / 2000 |
| 3 | | 05'20" (+00'53") | 1000 / 3000 |
| 4 | | 05'14" (+00'47") | 1000 / 4000 |
| 5 | | 05'17" (+00'50") | 1000 / 5000 |
| 6 | | 05'10" (+00'43") | 1000 / 6000 |
| 7 | | 04'56" (+00'29") | 1000 / 7000 |
| 8 | | 05'00" (+00'33") | 1000 / 8000 |
| 9 | | 04'54" (+00'27") | 1000 / 9000 |
| 10 | | 04'55" (+00'28") | 1000 / 10000 |
| 11 | | 05'34" (+01'07") | 1000 / 11000 |
| 12 | | 05'01" (+00'34") | 1000 / 12000 |
| 13 | | 04'57" (+00'30") | 1000 / 13000 |
| 14 | | 04'45" (+00'18") | 1000 / 14000 |
| 15 | | 04'27" | 1000 / 15000 |
| 16 | | 04'49" (+00'22") | 1000 / 16000 |
| 17 | | 05'29" (+01'02") | 1000 / 17000 |
| 18 | | 05'13" (+00'46") | 406 / 17406 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 426.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'10" | 00:12'54" |
| 3 | 05'20" | 00:18'14" |
| 4 | 05'15" | 00:23'29" |
| 5 | 05'18" | 00:28'47" |
| 6 | 05'10" | 00:33'57" |
| 7 | 04'57" | 00:38'54" |
| 8 | 05'01" | 00:43'55" |
| 9 | 04'54" | 00:48'49" |
| 10 | 04'56" | 00:53'45" |
| 11 | 05'34" | 00:59'19" |
| 12 | 05'01" | 01:04'20" |
| 13 | 04'58" | 01:09'18" |
| 14 | 04'45" | 01:14'03" |
| 15 | 04'27" | 01:18'30" |
| 16 | 06'59" | 01:25'29" |
| 17 | 05'29" | 01:30'58" |
| 17.4 | 06'47" | 01:33'44" |
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