8.2 km | 00:45:30 | 05:33/km日期: 2012-10-24 06:01 - 卡路里: 589 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'52" / 05'37" / 05'11" / 05'14" / 05'28" / 05'53" / 05'57" / 05'21" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'40") | 991 / 991 |
| 2 | | 05'36" (+00'25") | 1001 / 1993 |
| 3 | | 05'11" | 1011 / 3004 |
| 4 | | 05'14" (+00'03") | 1004 / 4009 |
| 5 | | 05'27" (+00'16") | 1013 / 5022 |
| 6 | | 05'52" (+00'41") | 1006 / 6029 |
| 7 | | 06'02" (+00'51") | 1004 / 7033 |
| 8 | | 05'15" (+00'04") | 1002 / 8036 |
10月累積里程 :
293.48 km 
MIZUNO WAVE AERO 11 WIDE 累積 :
1768.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'37" | 00:11'29" |
| 3 | 05'11" | 00:16'40" |
| 4 | 05'14" | 00:21'54" |
| 5 | 05'28" | 00:27'22" |
| 6 | 05'53" | 00:33'15" |
| 7 | 05'57" | 00:39'12" |
| 8 | 05'21" | 00:44'33" |
| 8.2 | 05'15" | 00:45'30" |
展開計圈分析
留言 
