20.1 km | 01:54:32 | 05:41/km日期: 2018-05-01 04:20 - 卡路里: 1301 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 06'32" / 07'17" / 05'40" / 05'41" / 06'05" / 05'37" / 05'32" / 09'08" / 05'23" / 05'10" / 05'09" / 05'00" / 05'01" / 04'55" / 05'20" / 05'04" / 05'10" / 04'05" / 06'02" / 05'21" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'32") | 1000 / 1000 |
| 2 | | 07'18" (+03'14") | 1000 / 2000 |
| 3 | | 05'40" (+01'36") | 1000 / 3000 |
| 4 | | 05'41" (+01'37") | 1000 / 4000 |
| 5 | | 06'04" (+02'00") | 1000 / 5000 |
| 6 | | 05'37" (+01'33") | 1000 / 6000 |
| 7 | | 05'30" (+01'26") | 1000 / 7000 |
| 8 | | 09'08" (+05'04") | 1000 / 8000 |
| 9 | | 05'23" (+01'19") | 1000 / 9000 |
| 10 | | 05'09" (+01'05") | 1000 / 10000 |
| 11 | | 05'09" (+01'05") | 1000 / 11000 |
| 12 | | 04'59" (+00'55") | 1000 / 12000 |
| 13 | | 05'01" (+00'57") | 1000 / 13000 |
| 14 | | 04'54" (+00'50") | 1000 / 14000 |
| 15 | | 05'19" (+01'15") | 1000 / 15000 |
| 16 | | 05'05" (+01'01") | 1000 / 16000 |
| 17 | | 05'10" (+01'06") | 1000 / 17000 |
| 18 | | 04'04" | 1000 / 18000 |
| 19 | | 06'02" (+01'58") | 1000 / 19000 |
| 20 | | 05'20" (+01'16") | 1000 / 20000 |
| 21 | | 11'26" (+07'22") | 111 / 20111 |
5月累積里程 : 619.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'17" | 00:13'49" |
| 3 | 05'40" | 00:19'29" |
| 4 | 05'41" | 00:25'10" |
| 5 | 06'05" | 00:31'15" |
| 6 | 05'37" | 00:36'52" |
| 7 | 05'32" | 00:42'24" |
| 8 | 09'08" | 00:51'32" |
| 9 | 05'23" | 00:56'55" |
| 10 | 05'10" | 01:02'05" |
| 11 | 05'09" | 01:07'14" |
| 12 | 05'00" | 01:12'14" |
| 13 | 05'01" | 01:17'15" |
| 14 | 04'55" | 01:22'10" |
| 15 | 05'20" | 01:27'30" |
| 16 | 05'04" | 01:32'34" |
| 17 | 05'10" | 01:37'44" |
| 18 | 04'05" | 01:41'49" |
| 19 | 06'02" | 01:47'51" |
| 20 | 05'21" | 01:53'12" |
| 20.1 | 11'24" | 01:54'28" |
留言 
展開計圈分析
