7.4 km | 00:46:12 | 06:14/km日期: 2018-05-02 19:43 - 總爬升: 154 m - 卡路里: 387 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 75%
Pace: 07'07" / 06'22" / 09'35" / 09'29" / 06'09" / 10'02" / 07'29" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'59") | 1000 / 1000 |
2 | | 06'16" (+00'36") | 1000 / 2000 |
3 | | 06'09" (+00'29") | 1000 / 3000 |
4 | | 05'40" | 1000 / 4000 |
5 | | 06'09" (+00'29") | 1000 / 5000 |
6 | | 06'34" (+00'54") | 1000 / 6000 |
7 | | 06'12" (+00'32") | 1000 / 7000 |
8 | | 06'11" (+00'31") | 403 / 7403 |
5月累積里程 : 42.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'22" | 00:13'29" |
3 | 09'35" | 00:23'04" |
4 | 09'29" | 00:32'33" |
5 | 06'09" | 00:38'42" |
6 | 10'02" | 00:48'44" |
7 | 07'29" | 00:56'13" |
7.4 | 06'11" | 00:58'43" |