6.1 km | 01:00:02 | 09:49/km日期: 2018-05-02 18:45 - 總爬升: 148 m - 平均心率: 125 - 卡路里: 381 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 05'07" / 33'24" / 39'23" / 10'06" / 13'29" / 13'54" / 216'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+02'11") | 400 / 400 |
| 2 | | 05'06" (+02'00") | 400 / 800 |
| 3 | | 05'23" (+02'17") | 400 / 1200 |
| 4 | | 07'09" (+04'03") | 400 / 1600 |
| 5 | | 07'12" (+04'06") | 400 / 2000 |
| 6 | | 07'13" (+04'07") | 400 / 2400 |
| 7 | | 09'13" (+06'07") | 400 / 2800 |
| 8 | | 15'07" (+12'01") | 194 / 2994 |
| 9 | | 03'40" (+00'34") | 117 / 3111 |
| 10 | | 14'54" (+11'48") | 94 / 3206 |
| 11 | | 03'40" (+00'34") | 117 / 3324 |
| 12 | | 17'49" (+14'43") | 105 / 3429 |
| 13 | | 03'27" (+00'21") | 119 / 3549 |
| 14 | | 20'22" (+17'16") | 120 / 3669 |
| 15 | | 03'18" (+00'12") | 123 / 3793 |
| 16 | | 22'44" (+19'38") | 105 / 3898 |
| 17 | | 03'26" (+00'20") | 113 / 4011 |
| 18 | | 19'03" (+15'57") | 105 / 4117 |
| 19 | | 03'22" (+00'16") | 118 / 4236 |
| 20 | | 19'44" (+16'38") | 106 / 4343 |
| 21 | | 03'14" (+00'08") | 121 / 4465 |
| 22 | | 34'25" (+31'19") | 106 / 4571 |
| 23 | | 03'35" (+00'29") | 105 / 4676 |
| 24 | | 21'56" (+18'50") | 127 / 4803 |
| 25 | | 03'06" | 118 / 4922 |
| 26 | | 20'15" (+17'09") | 105 / 5028 |
| 27 | | 03'15" (+00'09") | 126 / 5154 |
| 28 | | 23'20" (+20'14") | 97 / 5252 |
| 29 | | 03'09" (+00'03") | 129 / 5382 |
| 30 | | 31'13" (+28'07") | 100 / 5482 |
| 31 | | 03'55" (+00'49") | 116 / 5598 |
| 32 | | 28'37" (+25'31") | 110 / 5709 |
| 33 | | 03'29" (+00'23") | 114 / 5823 |
| 34 | | 22'34" (+19'28") | 113 / 5937 |
| 35 | | 03'27" (+00'21") | 113 / 6051 |
| 36 | | 13'42" (+10'36") | 56 / 6107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
108.77 km 
MIZUNO WAVE Rider 16 累積 :
5408.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 33'24" | 00:38'31" |
| 3 | 39'23" | 01:17'54" |
| 4 | 10'06" | 01:28'00" |
| 5 | 13'29" | 01:41'29" |
| 6 | 13'54" | 01:55'23" |
| 6.1 | 215'11" | 02:18'35" |
展開計圈分析
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