21.0 km | 02:02:37 | 05:50/km日期: 2018-05-01 05:37 - 平均心率: 145 - 卡路里: 1191 Cal - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 05'52" / 05'47" / 05'34" / 05'26" / 05'20" / 05'21" / 05'17" / 05'26" / 05'27" / 05'29" / 06'18" / 07'07" / 06'36" / 05'35" / 05'32" / 05'50" / 05'36" / 05'42" / 07'20" / 05'51" / 06'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 28.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'34" | 00:17'13" |
| 4 | 05'26" | 00:22'39" |
| 5 | 05'20" | 00:27'59" |
| 6 | 05'21" | 00:33'20" |
| 7 | 05'17" | 00:38'37" |
| 8 | 05'26" | 00:44'03" |
| 9 | 05'27" | 00:49'30" |
| 10 | 05'29" | 00:54'59" |
| 11 | 06'18" | 01:01'17" |
| 12 | 07'07" | 01:08'24" |
| 13 | 06'36" | 01:15'00" |
| 14 | 05'35" | 01:20'35" |
| 15 | 05'32" | 01:26'07" |
| 16 | 05'50" | 01:31'57" |
| 17 | 05'36" | 01:37'33" |
| 18 | 05'42" | 01:43'15" |
| 19 | 07'20" | 01:50'35" |
| 20 | 05'51" | 01:56'26" |
| 21.0 | 06'10" | 02:02'36" |
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