16.3 km | 02:13:34 | 08:11/km日期: 2018-05-05 06:43 - 總爬升: 156 m - 卡路里: 881 Cal - 溫度: 23°C - 濕度: 86%
Pace: 08'52" / 08'58" / 09'03" / 08'14" / 07'13" / 07'13" / 07'55" / 09'49" / 07'03" / 07'28" / 09'21" / 06'35" / 08'40" / 08'03" / 08'19" / 07'26" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+02'07") | 1013 / 1013 |
2 | | 09'02" (+02'25") | 1002 / 2016 |
3 | | 08'58" (+02'21") | 996 / 3012 |
4 | | 08'15" (+01'38") | 1010 / 4023 |
5 | | 07'11" (+00'34") | 1002 / 5026 |
6 | | 07'14" (+00'37") | 993 / 6020 |
7 | | 07'59" (+01'22") | 1010 / 7030 |
8 | | 09'43" (+03'06") | 996 / 8026 |
9 | | 07'03" (+00'26") | 1009 / 9036 |
10 | | 07'24" (+00'47") | 1006 / 10043 |
11 | | 09'13" (+02'36") | 1031 / 11074 |
12 | | 06'37" | 998 / 12072 |
13 | | 08'51" (+02'14") | 1004 / 13077 |
14 | | 07'46" (+01'09") | 1012 / 14090 |
15 | | 08'31" (+01'54") | 1001 / 15091 |
16 | | 07'17" (+00'40") | 1000 / 16092 |
17 | | 08'46" (+02'09") | 313 / 16405 |
5月累積里程 :
173.65 km New Balance Fresh Foam 累積 :
1567.5 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 08'58" | 00:17'50" |
3 | 09'03" | 00:26'53" |
4 | 08'14" | 00:35'07" |
5 | 07'13" | 00:42'20" |
6 | 07'13" | 00:49'33" |
7 | 07'55" | 00:57'28" |
8 | 09'49" | 01:07'17" |
9 | 07'03" | 01:14'20" |
10 | 07'28" | 01:21'48" |
11 | 09'21" | 01:31'09" |
12 | 06'35" | 01:37'44" |
13 | 08'40" | 01:46'24" |
14 | 08'03" | 01:54'27" |
15 | 08'19" | 02:02'46" |
16 | 07'26" | 02:10'12" |
16.3 | 10'15" | 02:13'29" |