16.1 km | 01:19:59 | 04:57/km日期: 2018-05-02 18:16 - 平均心率: 137 - 卡路里: 1154 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'03" / 05'00" / 05'02" / 05'04" / 05'08" / 04'59" / 04'46" / 04'29" / 09'10" / 05'03" / 05'02" / 05'01" / 07'00" / 05'08" / 05'13" / 05'05" / 02'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'34") | 1000 / 1000 |
| 2 | | 04'59" (+00'30") | 1000 / 2000 |
| 3 | | 05'01" (+00'32") | 1000 / 3000 |
| 4 | | 05'03" (+00'34") | 1000 / 4000 |
| 5 | | 05'07" (+00'38") | 1000 / 5000 |
| 6 | | 04'59" (+00'30") | 1000 / 6000 |
| 7 | | 04'45" (+00'16") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 04'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'03" (+00'34") | 1000 / 10000 |
| 11 | | 05'02" (+00'33") | 1000 / 11000 |
| 12 | | 05'00" (+00'31") | 1000 / 12000 |
| 13 | | 04'57" (+00'28") | 1000 / 13000 |
| 14 | | 05'08" (+00'39") | 1000 / 14000 |
| 15 | | 05'12" (+00'43") | 1000 / 15000 |
| 16 | | 05'05" (+00'36") | 1000 / 16000 |
| 17 | | 02'41" | 132 / 16132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
444.74 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'00" | 00:10'03" |
| 3 | 05'02" | 00:15'05" |
| 4 | 05'04" | 00:20'09" |
| 5 | 05'08" | 00:25'17" |
| 6 | 04'59" | 00:30'16" |
| 7 | 04'46" | 00:35'02" |
| 8 | 04'29" | 00:39'31" |
| 9 | 09'10" | 00:48'41" |
| 10 | 05'03" | 00:53'44" |
| 11 | 05'02" | 00:58'46" |
| 12 | 05'01" | 01:03'47" |
| 13 | 07'00" | 01:10'47" |
| 14 | 05'08" | 01:15'55" |
| 15 | 05'13" | 01:21'08" |
| 16 | 05'05" | 01:26'13" |
| 16.1 | 02'38" | 01:26'34" |
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