10.2 km | 00:50:01 | 04:54/km日期: 2018-05-06 06:22 - 總爬升: 275 m - 卡路里: 868 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 05'12" / 04'54" / 05'09" / 08'49" / 05'00" / 04'57" / 04'49" / 04'55" / 04'40" / 04'28" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'45") | 1000 / 1000 |
2 | | 04'54" (+00'27") | 1000 / 2000 |
3 | | 05'08" (+00'41") | 1000 / 3000 |
4 | | 05'05" (+00'38") | 1000 / 4000 |
5 | | 05'00" (+00'33") | 1000 / 5000 |
6 | | 04'56" (+00'29") | 1000 / 6000 |
7 | | 04'49" (+00'22") | 1000 / 7000 |
8 | | 04'55" (+00'28") | 1000 / 8000 |
9 | | 04'40" (+00'13") | 1000 / 9000 |
10 | | 04'27" | 1000 / 10000 |
11 | | 04'24" | 195 / 10195 |
5月累積里程 : 151.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'54" | 00:10'06" |
3 | 05'09" | 00:15'15" |
4 | 08'49" | 00:24'04" |
5 | 05'00" | 00:29'04" |
6 | 04'57" | 00:34'01" |
7 | 04'49" | 00:38'50" |
8 | 04'55" | 00:43'45" |
9 | 04'40" | 00:48'25" |
10 | 04'28" | 00:52'53" |
10.2 | 04'26" | 00:53'45" |