10.2 km | 00:59:25 | 05:47/km日期: 2014-02-06 05:04 - 卡路里: 879 Cal - 溫度: 16°C - 濕度: 97%
Pace: 06'03" / 05'50" / 05'41" / 05'35" / 05'46" / 05'39" / 06'04" / 05'41" / 05'41" / 05'43" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'27") | 1000 / 1000 |
| 2 | | 05'49" (+00'14") | 996 / 1997 |
| 3 | | 05'40" (+00'05") | 1007 / 3005 |
| 4 | | 05'35" | 997 / 4003 |
| 5 | | 05'47" (+00'12") | 1011 / 5015 |
| 6 | | 05'39" (+00'04") | 1008 / 6023 |
| 7 | | 06'03" (+00'28") | 1002 / 7025 |
| 8 | | 05'40" (+00'05") | 1010 / 8035 |
| 9 | | 05'42" (+00'07") | 1003 / 9039 |
| 10 | | 05'41" (+00'06") | 1003 / 10043 |
| 11 | | 05'44" (+00'09") | 255 / 10299 |
2月累積里程 :
194.90 km 
ASICS Gel-Cumulus 14 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'41" | 00:17'34" |
| 4 | 05'35" | 00:23'09" |
| 5 | 05'46" | 00:28'55" |
| 6 | 05'39" | 00:34'34" |
| 7 | 06'04" | 00:40'38" |
| 8 | 05'41" | 00:46'19" |
| 9 | 05'41" | 00:52'00" |
| 10 | 05'43" | 00:57'43" |
| 10.2 | 06'51" | 00:59'25" |
展開計圈分析
留言 
