10.1 km | 01:01:12 | 06:05/km日期: 2018-05-09 20:01 - 平均心率: 169 - 卡路里: 598 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'20" / 07'52" / 06'03" / 05'51" / 06'10" / 06'08" / 06'12" / 06'08" / 06'28" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'37") | 1000 / 1000 |
| 2 | | 10'39" (+06'57") | 51 / 1051 |
| 3 | | 03'43" (+00'01") | 800 / 1851 |
| 4 | | 26'29" (+22'47") | 113 / 1965 |
| 5 | | 03'44" (+00'02") | 800 / 2765 |
| 6 | | 16'57" (+13'15") | 176 / 2941 |
| 7 | | 03'47" (+00'05") | 800 / 3741 |
| 8 | | 12'04" (+08'22") | 248 / 3990 |
| 9 | | 03'42" | 800 / 4790 |
| 10 | | 21'43" (+18'01") | 132 / 4923 |
| 11 | | 03'46" (+00'04") | 800 / 5723 |
| 12 | | 19'40" (+15'58") | 150 / 5874 |
| 13 | | 03'48" (+00'06") | 800 / 6674 |
| 14 | | 26'23" (+22'41") | 106 / 6781 |
| 15 | | 03'46" (+00'04") | 800 / 7581 |
| 16 | | 23'08" (+19'26") | 120 / 7701 |
| 17 | | 03'58" (+00'16") | 800 / 8501 |
| 18 | | 19'16" (+15'34") | 96 / 8598 |
| 19 | | 05'53" (+02'11") | 1000 / 9598 |
| 20 | | 06'14" (+02'32") | 458 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
5月累積里程 :
57.03 km 
MIZUNO WAVE HITOGAMI 累積 :
1541.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 07'52" | 00:13'12" |
| 3 | 06'03" | 00:19'15" |
| 4 | 05'51" | 00:25'06" |
| 5 | 06'10" | 00:31'16" |
| 6 | 06'08" | 00:37'24" |
| 7 | 06'12" | 00:43'36" |
| 8 | 06'08" | 00:49'44" |
| 9 | 06'28" | 00:56'12" |
| 10 | 05'53" | 01:02'05" |
| 10.1 | 06'07" | 01:02'26" |
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