10.1 km | 00:57:58 | 05:44/km日期: 2018-05-04 05:49 - 平均心率: 146 - 卡路里: 674 Cal - 平均步頻: 170
Pace: 05'55" / 05'40" / 05'43" / 05'37" / 05'50" / 05'22" / 05'50" / 05'59" / 05'54" / 05'41" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'33") | 1000 / 1000 |
| 2 | | 05'40" (+00'18") | 1000 / 2000 |
| 3 | | 05'42" (+00'20") | 1000 / 3000 |
| 4 | | 05'37" (+00'15") | 1000 / 4000 |
| 5 | | 05'49" (+00'27") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'49" (+00'27") | 1000 / 7000 |
| 8 | | 05'59" (+00'37") | 1000 / 8000 |
| 9 | | 05'53" (+00'31") | 1000 / 9000 |
| 10 | | 05'41" (+00'19") | 1000 / 10000 |
| 11 | | 04'45" | 91 / 10091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
250.47 km 
鱷魚ㄚ拖(白) 3代 累積 :
1314.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'43" | 00:17'18" |
| 4 | 05'37" | 00:22'55" |
| 5 | 05'50" | 00:28'45" |
| 6 | 05'22" | 00:34'07" |
| 7 | 05'50" | 00:39'57" |
| 8 | 05'59" | 00:45'56" |
| 9 | 05'54" | 00:51'50" |
| 10 | 05'41" | 00:57'31" |
| 10.1 | 04'45" | 00:57'57" |
展開計圈分析
留言 
