11.7 km | 01:20:21 | 06:52/km日期: 2018-05-04 03:38 - 卡路里: 854 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 06'54" / 06'26" / 06'17" / 06'45" / 08'37" / 06'36" / 06'54" / 06'37" / 06'36" / 06'50" / 07'00" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'36") | 1000 / 1000 |
2 | | 06'25" (+00'08") | 1000 / 2000 |
3 | | 06'17" | 1000 / 3000 |
4 | | 06'45" (+00'28") | 1000 / 4000 |
5 | | 08'37" (+02'20") | 1000 / 5000 |
6 | | 06'35" (+00'18") | 1000 / 6000 |
7 | | 06'54" (+00'37") | 1000 / 7000 |
8 | | 06'36" (+00'19") | 1000 / 8000 |
9 | | 06'36" (+00'19") | 1000 / 9000 |
10 | | 06'49" (+00'32") | 1000 / 10000 |
11 | | 07'00" (+00'43") | 1000 / 11000 |
12 | | 07'01" (+00'44") | 686 / 11686 |
5月累積里程 : 491.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'26" | 00:13'20" |
3 | 06'17" | 00:19'37" |
4 | 06'45" | 00:26'22" |
5 | 08'37" | 00:34'59" |
6 | 06'36" | 00:41'35" |
7 | 06'54" | 00:48'29" |
8 | 06'37" | 00:55'06" |
9 | 06'36" | 01:01'42" |
10 | 06'50" | 01:08'32" |
11 | 07'00" | 01:15'32" |
11.7 | 07'00" | 01:20'21" |