8.2 km | 00:43:00 | 05:14/km日期: 2014-02-07 14:15 - 地點: 宜蘭大學 - 天氣: 涼爽 - 卡路里: 669 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'22" / 05'04" / 05'17" / 05'09" / 05'22" / 05'26" / 05'17" / 04'52" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'31") | 1003 / 1003 |
| 2 | | 05'04" (+00'15") | 998 / 2001 |
| 3 | | 05'15" (+00'26") | 1003 / 3005 |
| 4 | | 05'10" (+00'21") | 1001 / 4006 |
| 5 | | 05'20" (+00'31") | 1005 / 5012 |
| 6 | | 05'25" (+00'36") | 1002 / 6014 |
| 7 | | 05'18" (+00'29") | 1005 / 7020 |
| 8 | | 04'49" | 997 / 8017 |
| 9 | | 05'07" (+00'18") | 224 / 8242 |
2月累積里程 :
146.65 km 
New Balance 1260V3 累積 :
559.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'04" | 00:10'26" |
| 3 | 05'17" | 00:15'43" |
| 4 | 05'09" | 00:20'52" |
| 5 | 05'22" | 00:26'14" |
| 6 | 05'26" | 00:31'40" |
| 7 | 05'17" | 00:36'57" |
| 8 | 04'52" | 00:41'49" |
| 8.2 | 05'31" | 00:43'00" |
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