18.1 km | 01:45:11 | 05:49/km日期: 2018-05-05 07:02 - 總爬升: 181 m - 卡路里: 1040 Cal - 總步數: 19786 - 平均步頻: 188 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 87%
Pace: 05'58" / 05'48" / 05'48" / 05'29" / 05'31" / 05'24" / 05'59" / 05'43" / 05'28" / 06'02" / 06'07" / 05'46" / 06'07" / 05'59" / 06'00" / 05'43" / 05'53" / 05'55" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'36") | 1007 / 1007 | 183 / 90 |
| 2 | | 05'44" (+00'21") | 1009 / 2017 | 187 / 92 |
| 3 | | 05'42" (+00'19") | 1004 / 3021 | 190 / 92 |
| 4 | | 05'27" (+00'04") | 1003 / 4025 | 192 / 95 |
| 5 | | 05'29" (+00'06") | 1003 / 5028 | 192 / 94 |
| 6 | | 05'23" | 1000 / 6028 | 191 / 96 |
| 7 | | 05'58" (+00'35") | 1001 / 7030 | 180 / 92 |
| 8 | | 05'43" (+00'20") | 1006 / 8036 | 186 / 93 |
| 9 | | 05'27" (+00'04") | 1006 / 9042 | 188 / 97 |
| 10 | | 06'10" (+00'47") | 1001 / 10043 | 185 / 87 |
| 11 | | 06'03" (+00'40") | 1002 / 11046 | 188 / 87 |
| 12 | | 05'47" (+00'24") | 1007 / 12054 | 189 / 90 |
| 13 | | 06'02" (+00'39") | 1000 / 13054 | 185 / 89 |
| 14 | | 05'59" (+00'36") | 1003 / 14058 | 188 / 88 |
| 15 | | 06'02" (+00'39") | 1006 / 15065 | 187 / 88 |
| 16 | | 05'39" (+00'16") | 1008 / 16073 | 190 / 92 |
| 17 | | 05'47" (+00'24") | 1006 / 17079 | 187 / 92 |
| 18 | | 05'48" (+00'25") | 1006 / 18086 | 190 / 90 |
5月累積里程 :
309.47 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15217.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'48" | 00:17'34" |
| 4 | 05'29" | 00:23'03" |
| 5 | 05'31" | 00:28'34" |
| 6 | 05'24" | 00:33'58" |
| 7 | 05'59" | 00:39'57" |
| 8 | 05'43" | 00:45'40" |
| 9 | 05'28" | 00:51'08" |
| 10 | 06'02" | 00:57'10" |
| 11 | 06'07" | 01:03'17" |
| 12 | 05'46" | 01:09'03" |
| 13 | 06'07" | 01:15'10" |
| 14 | 05'59" | 01:21'09" |
| 15 | 06'00" | 01:27'09" |
| 16 | 05'43" | 01:32'52" |
| 17 | 05'53" | 01:38'45" |
| 18 | 05'55" | 01:44'40" |
| 18.1 | 07'43" | 01:45'11" |
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