13.3 km | 01:23:04 | 06:15/km日期: 2018-04-09 17:17 - 卡路里: 1070 Cal - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 04'47" / 04'45" / 08'20" / 05'55" / 05'45" / 10'59" / 05'43" / 05'39" / 05'24" / 05'43" / 07'44" / 07'32" / 06'23" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'01") | 1000 / 1000 |
2 | | 04'45" | 1000 / 2000 |
3 | | 04'48" (+00'03") | 701 / 2701 |
4 | | 05'55" (+01'10") | 1000 / 3701 |
5 | | 05'52" (+01'07") | 1000 / 4701 |
6 | | 05'39" (+00'54") | 1000 / 5701 |
7 | | 11'05" (+06'20") | 1000 / 6701 |
8 | | 05'37" (+00'52") | 1000 / 7701 |
9 | | 05'28" (+00'43") | 1000 / 8701 |
10 | | 05'35" (+00'50") | 1000 / 9701 |
11 | | 06'13" (+01'28") | 1000 / 10701 |
12 | | 08'28" (+03'43") | 1000 / 11701 |
13 | | 06'43" (+01'58") | 1000 / 12701 |
14 | | 06'00" (+01'15") | 584 / 13285 |
4月累積里程 : 61.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'45" | 00:09'32" |
3 | 08'20" | 00:17'52" |
4 | 05'55" | 00:23'47" |
5 | 05'45" | 00:29'32" |
6 | 10'59" | 00:40'31" |
7 | 05'43" | 00:46'14" |
8 | 05'39" | 00:51'53" |
9 | 05'24" | 00:57'17" |
10 | 05'43" | 01:03'00" |
11 | 07'44" | 01:10'44" |
12 | 07'32" | 01:18'16" |
13 | 06'23" | 01:24'39" |
13.3 | 06'18" | 01:26'27" |