10.1 km | 00:52:20 | 05:11/km日期: 2018-05-09 14:27 - 卡路里: 712 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 91%
Pace: 05'07" / 04'51" / 05'20" / 05'06" / 05'06" / 05'18" / 05'02" / 05'13" / 05'17" / 05'00" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'16") | 1000 / 1000 |
2 | | 04'51" | 1000 / 2000 |
3 | | 05'19" (+00'28") | 1000 / 3000 |
4 | | 05'06" (+00'15") | 1000 / 4000 |
5 | | 05'06" (+00'15") | 1000 / 5000 |
6 | | 05'17" (+00'26") | 1000 / 6000 |
7 | | 05'01" (+00'10") | 1000 / 7000 |
8 | | 05'12" (+00'21") | 1000 / 8000 |
9 | | 05'17" (+00'26") | 1000 / 9000 |
10 | | 04'59" (+00'08") | 1000 / 10000 |
11 | | 10'47" (+05'56") | 92 / 10092 |
5月累積里程 :
92.01 km Mizuno Waverider 20 累積 :
6321.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'51" | 00:09'58" |
3 | 05'20" | 00:15'18" |
4 | 05'06" | 00:20'24" |
5 | 05'06" | 00:25'30" |
6 | 05'18" | 00:30'48" |
7 | 05'02" | 00:35'50" |
8 | 05'13" | 00:41'03" |
9 | 05'17" | 00:46'20" |
10 | 05'00" | 00:51'20" |
10.1 | 10'45" | 00:52'20" |