17.0 km | 01:50:12 | 06:28/km日期: 2018-05-06 06:12 - 總爬升: 172 m - 平均心率: 161 - 卡路里: 935 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'09" / 06'46" / 07'09" / 06'45" / 07'08" / 07'54" / 07'27" / 05'55" / 06'02" / 06'25" / 05'21" / 06'55" / 06'08" / 06'10" / 07'17" / 05'54" / 06'53" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'49") | 1000 / 1000 |
| 2 | | 06'45" (+01'25") | 1000 / 2000 |
| 3 | | 07'08" (+01'48") | 1000 / 3000 |
| 4 | | 06'45" (+01'25") | 1000 / 4000 |
| 5 | | 07'07" (+01'47") | 1000 / 5000 |
| 6 | | 07'54" (+02'34") | 1000 / 6000 |
| 7 | | 07'26" (+02'06") | 1000 / 7000 |
| 8 | | 05'54" (+00'34") | 1000 / 8000 |
| 9 | | 06'02" (+00'42") | 1000 / 9000 |
| 10 | | 05'57" (+00'37") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'53" (+00'33") | 1000 / 12000 |
| 13 | | 06'07" (+00'47") | 1000 / 13000 |
| 14 | | 06'09" (+00'49") | 1000 / 14000 |
| 15 | | 06'38" (+01'18") | 1000 / 15000 |
| 16 | | 05'54" (+00'34") | 1000 / 16000 |
| 17 | | 06'52" (+01'32") | 1000 / 17000 |
| 18 | | 03'53" | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 142.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'46" | 00:12'55" |
| 3 | 07'09" | 00:20'04" |
| 4 | 06'45" | 00:26'49" |
| 5 | 07'08" | 00:33'57" |
| 6 | 07'54" | 00:41'51" |
| 7 | 07'27" | 00:49'18" |
| 8 | 05'55" | 00:55'13" |
| 9 | 06'02" | 01:01'15" |
| 10 | 06'25" | 01:07'40" |
| 11 | 05'21" | 01:13'01" |
| 12 | 06'55" | 01:19'56" |
| 13 | 06'08" | 01:26'04" |
| 14 | 06'10" | 01:32'14" |
| 15 | 07'17" | 01:39'31" |
| 16 | 05'54" | 01:45'25" |
| 17 | 06'53" | 01:52'18" |
| 17.0 | 03'48" | 01:52'20" |
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