31.4 km | 04:18:12 | 08:14/km日期: 2018-05-12 06:31 - 總爬升: 356 m - 卡路里: 1693 Cal - 溫度: 24°C - 濕度: 90%
Pace: 06'15" / 08'49" / 08'52" / 07'43" / 07'44" / 07'36" / 07'40" / 07'11" / 09'17" / 06'57" / 07'09" / 06'34" / 06'58" / 09'17" / 06'57" / 09'07" / 11'39" / 07'13" / 07'26" / 09'21" / 07'08" / 07'53" / 08'51" / 08'41" / 06'55" / 07'03" / 09'56" / 07'46" / 07'51" / 09'49" / 07'46" / 22'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1174 / 1174 |
2 | | 08'33" (+02'02") | 1026 / 2201 |
3 | | 09'02" (+02'31") | 996 / 3198 |
4 | | 07'40" (+01'09") | 1002 / 4200 |
5 | | 07'33" (+01'02") | 997 / 5198 |
6 | | 08'00" (+01'29") | 1012 / 6210 |
7 | | 07'24" (+00'53") | 994 / 7204 |
8 | | 09'11" (+02'40") | 1034 / 8239 |
9 | | 07'03" (+00'32") | 1014 / 9253 |
10 | | 07'12" (+00'41") | 998 / 10252 |
11 | | 06'44" (+00'13") | 1004 / 11256 |
12 | | 06'44" (+00'13") | 1053 / 12309 |
13 | | 07'03" (+00'32") | 1006 / 13316 |
14 | | 09'10" (+02'39") | 1000 / 14316 |
15 | | 06'54" (+00'23") | 993 / 15310 |
16 | | 10'38" (+04'07") | 1008 / 16318 |
17 | | 10'08" (+03'37") | 1001 / 17320 |
18 | | 07'23" (+00'52") | 1009 / 18330 |
19 | | 08'20" (+01'49") | 1004 / 19335 |
20 | | 08'09" (+01'38") | 992 / 20327 |
21 | | 07'36" (+01'05") | 1006 / 21334 |
22 | | 07'30" (+00'59") | 1006 / 22340 |
23 | | 10'31" (+04'00") | 1006 / 23347 |
24 | | 07'01" (+00'30") | 1029 / 24376 |
25 | | 06'47" (+00'16") | 1006 / 25383 |
26 | | 07'00" (+00'29") | 994 / 26378 |
27 | | 10'17" (+03'46") | 1010 / 27388 |
28 | | 07'47" (+01'16") | 1001 / 28389 |
29 | | 07'32" (+01'01") | 997 / 29387 |
30 | | 09'43" (+03'12") | 1008 / 30395 |
31 | | 08'54" (+02'23") | 1005 / 31401 |
5月累積里程 :
173.65 km New balance 860V8 累積 :
666.6 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 08'49" | 00:15'04" |
3 | 08'52" | 00:23'56" |
4 | 07'43" | 00:31'39" |
5 | 07'44" | 00:39'23" |
6 | 07'36" | 00:46'59" |
7 | 07'40" | 00:54'39" |
8 | 07'11" | 01:01'50" |
9 | 09'17" | 01:11'07" |
10 | 06'57" | 01:18'04" |
11 | 07'09" | 01:25'13" |
12 | 06'34" | 01:31'47" |
13 | 06'58" | 01:38'45" |
14 | 09'17" | 01:48'02" |
15 | 06'57" | 01:54'59" |
16 | 09'07" | 02:04'06" |
17 | 11'39" | 02:15'45" |
18 | 07'13" | 02:22'58" |
19 | 07'26" | 02:30'24" |
20 | 09'21" | 02:39'45" |
21 | 07'08" | 02:46'53" |
22 | 07'53" | 02:54'46" |
23 | 08'51" | 03:03'37" |
24 | 08'41" | 03:12'18" |
25 | 06'55" | 03:19'13" |
26 | 07'03" | 03:26'16" |
27 | 09'56" | 03:36'12" |
28 | 07'46" | 03:43'58" |
29 | 07'51" | 03:51'49" |
30 | 09'49" | 04:01'38" |
31 | 07'46" | 04:09'24" |
31.4 | 22'57" | 04:17'26" |