10.0 km | 00:56:13 | 05:37/km日期: 2018-05-02 05:52 - 卡路里: 539 Cal - 總步數: 11276 - 平均步頻: 200 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 07'09" / 05'52" / 05'33" / 05'27" / 05'40" / 05'17" / 05'21" / 05'16" / 05'21" / 05'09" / 00'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+01'52") | 1005 / 1005 | 166 / 84 |
2 | | 05'50" (+00'36") | 1004 / 2009 | 202 / 84 |
3 | | 05'31" (+00'17") | 1004 / 3013 | 205 / 88 |
4 | | 05'27" (+00'13") | 1008 / 4022 | 205 / 89 |
5 | | 05'45" (+00'31") | 1002 / 5024 | 199 / 87 |
6 | | 05'14" | 1006 / 6031 | 208 / 91 |
7 | | 05'17" (+00'03") | 1009 / 7041 | 207 / 90 |
8 | | 05'15" (+00'01") | 1006 / 8047 | 208 / 91 |
9 | | 05'18" (+00'04") | 1005 / 9053 | 207 / 91 |
10 | | 05'11" | 990 / 10043 | 206 / 93 |
5月累積里程 :
384.54 km Asics Tarther Zeal 4 累積 :
1110.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 05'52" | 00:13'01" |
3 | 05'33" | 00:18'34" |
4 | 05'27" | 00:24'01" |
5 | 05'40" | 00:29'41" |
6 | 05'17" | 00:34'58" |
7 | 05'21" | 00:40'19" |
8 | 05'16" | 00:45'35" |
9 | 05'21" | 00:50'56" |
10 | 05'09" | 00:56'05" |
10.0 | -13'-28" | 00:56'13" |