10.5 km | 00:57:20 | 05:26/km日期: 2018-05-03 05:51 - 卡路里: 568 Cal - 總步數: 11568 - 平均步頻: 201 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 07'17" / 05'35" / 05'33" / 05'27" / 05'09" / 04'57" / 04'56" / 05'14" / 05'13" / 05'12" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+02'22") | 1003 / 1003 | 164 / 83 |
2 | | 05'33" (+00'40") | 1005 / 2008 | 203 / 88 |
3 | | 05'31" (+00'38") | 1004 / 3013 | 205 / 88 |
4 | | 05'27" (+00'34") | 1008 / 4021 | 204 / 89 |
5 | | 05'06" (+00'13") | 1008 / 5029 | 206 / 94 |
6 | | 04'55" (+00'02") | 1005 / 6035 | 210 / 96 |
7 | | 04'53" | 1010 / 7045 | 211 / 96 |
8 | | 05'11" (+00'18") | 1006 / 8052 | 207 / 92 |
9 | | 05'11" (+00'18") | 1005 / 9057 | 209 / 92 |
10 | | 05'10" (+00'17") | 1004 / 10061 | 208 / 92 |
11 | | 05'09" (+00'16") | 529 / 10591 | 205 / 94 |
5月累積里程 :
384.54 km Asics Tarther Zeal 4 累積 :
1110.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 05'35" | 00:12'52" |
3 | 05'33" | 00:18'25" |
4 | 05'27" | 00:23'52" |
5 | 05'09" | 00:29'01" |
6 | 04'57" | 00:33'58" |
7 | 04'56" | 00:38'54" |
8 | 05'14" | 00:44'08" |
9 | 05'13" | 00:49'21" |
10 | 05'12" | 00:54'33" |
10.5 | 05'15" | 00:57'20" |