11.5 km | 01:02:48 | 05:28/km日期: 2018-05-07 18:18 - 總爬升: 215 m - 卡路里: 660 Cal - 總步數: 11746 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 84%
Pace: 02'30" / 05'45" / 05'21" / 05'29" / 05'20" / 05'26" / 05'21" / 05'33" / 05'30" / 05'36" / 05'28" / 04'45" / 01'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'44") | 1008 / 1008 | 184 / 91 |
| 2 | | 05'22" (+00'10") | 1004 / 2012 | 186 / 99 |
| 3 | | 05'30" (+00'18") | 1007 / 3020 | 187 / 96 |
| 4 | | 05'12" | 1003 / 4023 | 187 / 102 |
| 5 | | 05'29" (+00'17") | 1002 / 5025 | 188 / 96 |
| 6 | | 05'16" (+00'04") | 1002 / 6027 | 188 / 100 |
| 7 | | 05'34" (+00'22") | 1008 / 7036 | 186 / 96 |
| 8 | | 05'24" (+00'12") | 1005 / 8042 | 186 / 99 |
| 9 | | 05'34" (+00'22") | 1001 / 9043 | 185 / 96 |
| 10 | | 05'29" (+00'17") | 1007 / 10051 | 187 / 96 |
| 11 | | 05'29" (+00'17") | 1010 / 11061 | 187 / 96 |
| 12 | | 04'38" | 459 / 11521 | 188 / 114 |
5月累積里程 :
309.47 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15217.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'30" | 00:02'30" |
| 2 | 05'45" | 00:08'15" |
| 3 | 05'21" | 00:13'36" |
| 4 | 05'29" | 00:19'05" |
| 5 | 05'20" | 00:24'25" |
| 6 | 05'26" | 00:29'51" |
| 7 | 05'21" | 00:35'12" |
| 8 | 05'33" | 00:40'45" |
| 9 | 05'30" | 00:46'15" |
| 10 | 05'36" | 00:51'51" |
| 11 | 05'28" | 00:57'19" |
| 12 | 04'45" | 01:02'04" |
| 11.5 | -1'-21" | 01:02'48" |
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